Reading time: 4 – 7 minutes

 

It's exciting how many areas there to master if you want to achieve true “superhuman strength”. You can train in body weight exercises to weights to kettlebells, to dance to aerobics, to mental focus, to nutrition, to literally thousands of martial arts hard and soft…

 

We can lift up our being to higher levels via self-hypnosis, relaxation techniques, sleep learning, mental focus methods, visualization systems, to New Age thought and of course, the biggest of all – religion.

 

Each one of the above splits into thousands of subcategories, leaving your head spinning in where to even start. 

 

And amazingly, many never really attempt to master more than one or two of these in spite of ALL the choices. Maybe the list is too daunting – maybe it never crosses their mind that small steps made the Great Pyramids and the Great Wall of China. 

 

That one or two books, a class, every once in a while is just not going to get you too far.

 

Maybe some will think I’m a bit fanatical, but it’s truly exciting to me to wake up each day and have in front of me, hundreds of thousands of physical and mental ways to improve yourself. 

 

It’s probably also one of the biggest reasons why I’m like a big kid – excited with wide-eyed enthusiasm as I work on how many arrows I can put in my quiver in one day.

 

That’s why even when I’m traveling, driving, coaching, rehearsing, painting, sculpting, performing on stage, I’m always thinking how I can move better, sound better, communicate better, have keener mental focus and emotional excitement and sincerity to whatever I’m doing.

 

Everyone has the same opportunities and time in a day when they’re body has to just sit in a traffic light, stand in a bank line, waiting for someone to call them back, etc. It YOU that chooses how to master those times by doing extraordinary things that will bring you super strength – just pick one of the categories.

 

You don’t have to make a reservation for the right time. The time is now  – standing, sitting, getting your luggage off the conveyer belt. “Everyday actions” don’t have to be every day.

 

You don’t have to actually wait go to the gym, meditation class, church, synagogue, dojo – or to turn on your “happy excited” face only when someone is watching.

 

Just standing or sitting still, you can be working on amazing skill sets. “Dead time” doesn’t have to be dead – I’m sure you know that beneath a “barren desert” is life you would never believe.

 

Sometimes, while perhaps waiting for my wife, it may appear I’m just leaning against a wall – but actually, with my hands behind my back, I’m leaning into the wall with full bodyweight supported by one finger while also gyrating the finger in a circular fashion to attain strength and flexibility from any angle.

 

I teach a whole myriad of these kind of practical but powerful exercises in my super hand conditioning course, Finger Gymnastics  

 

The very thing that people seem to want the most is to SEE great improvements in their lives. So they wait til it comes. They wait for the big moment, the right teacher, or for “when they have more time”. Etc.

Continue Reading…

Reading time: 6 – 10 minutes

Human Super Strength & Vibrational Strength

If you were to go to the hospital for an MRI where they would scan you, they would tune the frequencies to what your body is vibrating to calculate your vibrational strength in a sense. It's this way that human super strength, as it were, can be measured and improved with nutrition, sleep, and most importantly – developing a strong mind body connection.

The question is – what is your body vibrating? Does it vibrate in harmony with what you're thinking? And, do those vibrations change from moment to moment and from person to person?

 Human Super Strength Can Be Measured

Your vibrational energy calibrations are as individual as our fingerprints and are ever changing and controlled by our thoughts.

What are you vibrating when your boss says he wants to see you in his office? What do you vibrate when someone close to you tells you they love you? Are the vibrations you feel just emotional OR do they also affect your strength on a physical level?

Well, if you're with me already, I think you'd agree that if you want to attain what others might call optimal human super strength, you'd want to always know exactly how your mental, physical, and emotionally charged vibrational energy was engaged at all times to maintain the highest peak performance levels.

I think you'd agree that your vibrational frequencies vary from day to day from moment to moment, from situation to situation, etc.

You will be well on your way to getting optimal human super strength when you learn to control them as they will directly affect your every experience from the gym, to the office, and even to the bedroom.

Think for a moment as if you were a concert pianist. A concert pianist plays the 88 keys and yet inside the piano, what's making the music is how you are really controlling hundreds of strings and their very vibrations.

Master Your Vibrational Energy for Human Super Strength

It’s these vibrations in your own body that change your emotions and your audiences' experience and create optimal human super strength or weakness. Those vibrations travel invisibly through the air and affect people deeply – or NOT – depending how you press down those keys, enhance the timing, the sensitivity, the velocity, etc.

So, if you were a concert pianist, it would be your job to know exactly how you create the most optimal emotional connection to your audience by stimulating the correct vibrations of the strings at the right time – AND , you’d need to know how to do that consistently – that, or you’ll be mostly likely playing to empty rooms and have a very short career!

When I say you’re in command of hundreds of strings, here’s what that means exactly. Each of the upper register notes have three strings per note – strung with such tension that some of them equals about 3000 lbs. per square inch!

The middle register strings go down to two strings per key. The lower notes are only one very thick string per note. Each string is a completely different length and thickness.

Each of your ten fingers is in command of a tremendous amount of vibrations when you play – commanded by your brain, heart, and fingers.

Well, lets now compare playing the piano to an athlete seeking optimal peak performance as a pianist might. Instead of actually playing the keys and strings of the piano, – you “play your muscles” by commanding the intensities and the ebb and flow of each movement with the vibrational energy and strength that's created by the fusion of all hemispheres of your brain fused together with you body and and emotions.

You've often heard of an athlete who “plays with of lot of heart”. It's those athletes that have the longer and successful careers generally.

Work Your Muscles Like the Strings of a Piano

Each muscle has hundreds and hundreds of fibers with different thicknesses and tensions – just like the strings of a concert grand piano. The intensity of the vibrations from your brain contracts and relaxes them.

Too much tension means diminished strength, speed, and endurance. The right amount can easily give you optimal human super strength in record time if you're not fighting against yourself.

You need to send precise frequencies to each and every muscle fiber to connect optimally with full capacity of contractions – which equals strength and velocity – AND, you need to do it consistently and to know how you did it the right way consistently.

You Must Blueprint Your Vibrational Energy For Great Strength and Speed

You can't build a house without a blueprint and yet, very few athletes know how to blueprint their vibrational energy to create optimal human super strength and endurance.

Truly, to be in charge of your muscle fibers, you need to be in charge of your brain and your emotions. But, how do you activate them ALL at the same time and to work with synergy? And so your very thinking doesn't slow you down?

You can try to gain greater strength by doing just one more rep, one more set, day after day, the same old way. You may or may not get where you want. Optimal human super strength will be elusive unless you learn to fuse mind and body together properly by mastering the concept of vibrational energy mapping.

Master Your Vibrational Energy and Excel As an Athlete

If you want to be an athlete with optimal human super strength, wouldn't it be intelligent and very beneficial to learn how to master all kinds vibrational energy that will affect every aspect of peak performance?

CoreForce Energy addresses these supposedly “mysterious” forces and allows you to start taking charge of your strengths and your world in more powerful ways that will allow you to attain your optimal human super strength as fast as possible.
As an award-wining concert pianist, martial artist, and strength coach, I’ve been studying how to optimize, accelerate, and consistently shape vibrational energy all my life.

I created a revolutionary super strength training program that shows you how to fuse the mind body connection solidly together that will help you attain optimal human super strength quickly and powerfully.

Whether it’s muscles to music, the shape, the trajectory, the intensity of vibrations is what give us an emotional experience in music OR accelerated strength in athletic performance. Why would they be different?!

Discover How With CoreForce Energy

CoreForce Energy, directly teaches you how to generate phenomenal strength by thoroughly understanding how to control and engage the powerful vibrational frequencies within you – NOT by positive thinking or trying to engage angry emotions. But, by revealing to you precisely how sound and modeling it with exact physical actions will ALWAYS give you the desired result of consistent optimal strength and speed when you know how to unlock it.

BUT, just like a sitting in front of a grand piano or inside a high-powered dragster – it’s up to YOU to engage the power within you, at the right time, and consistently.

Yes, truly mastering your universe and unlocking human super strength is not just about doing another rep, set, or new exercises the same old way.

If you want to begin reaching your optimal human super strength, then check out CoreForce Energy to help guide you to new ways thinking and moving – to get super strength and speed, mental focus, and balance – fast.

To Your Strength and Mastery,

Garin Bader

Reading time: 4 – 7 minutes

Being a musician as well as a strength trainer is, to a lot a people, a very odd combination. To me though, it makes perfect sense that one helps the other. Here's a little of why not only do the two of them work so well together, but how music actually can give you insights into creating greater strength and speed.

Having been in the recording studio countless hours in my life, a constant thing I look at and analyze are sound wave files. Each piece of music has a unique sound print, each phrase, each note. And each time a musician plays a note, not only must that note be perfectly projected, but how each note moves into the next becomes like a fingerprint unique to the artist and unique to the point in time that it was created. No two recordings will ever be even remotely the same. Of course, they may sound the same. But if you look at the sound waves, those sound waves tell a completely different story. But each time you play a piece of music, it changes the sound file in minute ways that make profound differences.

That's why to record a music album takes months and months – to get just the right sound, just the right feel, just the right emotion so that those sound waves (music) will affect us deeply.

Each one of those sound wave files are physical measurements that are recorded by musicians playing their instruments in a particular way, with a particular emotion, with each phrase having a completely different trajectory, motion, pressure, and velocity.

Now if we start thinking of our movements having the subtleties of sound waves and that those sound waves are very accurate measurements of what we put forth, we begin thinking of new ways to move. We become more creative and that creativity brings us new horizons to see.

Our movement can not only become more physcially powerful if we pay close attention to those waves, but we can accurately start seeing how if we imagine what the sound of our trajectory is before we do it, the body flows with a more solid base as well as flows with more fluidity.

Even though musicians may play the same music over and over, very few of them would ever play the same phrase exactly the same way every time. Why would they want to?

Yet, many of us move in the gym the same way every day – day in and day out.

A musician actively thinks of each note and phrase so that it may have the right intensity, the right trajectory, the right speed, the right timbre, the right emotion – just to create just the “right sound”.

What if you start thinking that way with your own movement in exercise? I dare say you'd start finding new ways to express your energy with more power and strength even if you aren't a musician.

In CoreForce Energy, I constantly emphasize students to learn how to create sounds correctly. I don't mean singing or playing a musical instrument. What I mean is, the when you can learn to not only hear the sound you want to project before you utter it, but that you learn to see with your imagination that your movement matches that frequency, then it always follows, that people’s physical movement ALWAYS matches their sound creation and visualization.

It cannot be otherwise. Sound waves are measurements of physical actions AND visa versa.

To Your Strength and Mastery,

Garin Bader

P.S. With your bonus calls that come with investing in the course, I give you a ton of time in personal instruction not only where you have an opportunity for me to personally show you exactly what to do, but where you'll find that in doing these things the correct way, that you start moving completely differently and strength exudes. Yes, even over the phone – again emphasizing the fact that sound waves affect us in ways that we're only begining to understand totally.