Reading time: 3 – 5 minutes

Improve muscular strength and speed quickly by learning to move your entire body like the relaxation and tension waves that music inherently possesses.

If you can learn to move your entire body with the effortless relaxation and tension waves that music inherently possesses, your body begins moving much more effortlessly and your strength and speed increase exponentially.

This is where you leave the world of mundane human performance and begin entering the realm of superhuman strength and speed and true peak performance training.

Understanding Our Relationship to Music and Strength

Enjoy this video by the remarkable conductor of the Boston Philharmonic and inspired music educator, Benjamin Zander. Understanding our relationship to music and living with passion are melded together exquisitely in this inspiring video. He gives us exceptional insights in appreciating each moment of our life and understanding its relationship to the next – just like then notes of a beautifully crafted musical phrase.

Whether it’s strength training or life in general, remembering our relationship to music, time, and passion is paramount. To enter the realm of possibilities and cross over into our greater self that exhibits effortless superhuman strengths and creativity, developing a relationship to our passion is essential and learning to eliminate all unnecessary movement and tension for the action at hand. This is how to improve muscular strength and speed quickly where you can see results not in weeks but in minutes.

Leraning to move effortlessly with superior strength and speed is what I teach extensively in my superhuman strength system, CoreForce Energy.

Watch this video the end and I think you’ll be inspired and energized to live each moment with more passion and appreciation. If you’re a muscle head and think that talking about classical music and phrasing has nothing to do with improving your muscular strength quickly, you’re missing out on some extremely valuable peak performance training.

Enjoy.

Here’s a fascinating book for recommended reading: