Q: You have mentioned the benefits of outdoor training many times and I really like the idea, but the options for...
How Many Pushup Variations Do You Know?
read more
Why You Should Become a Mentalist
Finally coming home after months on the road concertizing, it's great to catch up on a lot of the television programs...
Are You Living Up To Your True Potential?
CoreForce Energy was inspired by my belief that we all are living far below our true potential not only in muscular...
Olympic Gold Relaxation for Super Strength
In the intense coverage on the training and personal lives of the Olympic athletes, one of the things you discover...
Are You Living Up To Your True Potential?
CoreForce Energy was inspired by my belief that we all are living far below our true potential not only in muscular...
Is It the Brain Or the Body That Feels Age?
How old would you be if you didn’t know how old you were? That was the brilliant question the African American...
Reasons #12 & #13 of Why We Fail to Master Mental Focus
Here are #12 and #13 of twenty-five reasons I've come up with that we fail to master optimal mental focus. Again, they...
11 Good Reasons We Fail to Master Mental Focus
Here are eleven reasons I've come up with that we fail to master optimal mental focus. They are not in order of...
Olympic Gold Relaxation for Super Strength
In the intense coverage on the training and personal lives of the Olympic athletes, one of the things you discover...
Honed Mental Focus for the Greatest Strength
I think most of you know the power of taking sun's rays and adjusting its vast powers into a small point of a...
Energize Your Brain To Learn Faster and Make Your Body Stronger Faster
Today I'd like to tell you about a technique I've used for many years that has allowed me to learn faster with greater...
Answer with Strength and Confidence
'I am only one, But still I am one. I cannot do everything, But still I can do something; And because I cannot do...
Why You Want Gymnastic Rock Hard Abs
Most ab training exercise videos fail miserably in their content and are a big waste of time and I'd like to tell you...