by Garin Bader | CoreForce Energy
Reading time: 2 – 4 minutes
Ralph invited me over to help he and his wife experience CoreForce Energy. Ralph wasn’t so convinced that it would not work for him because he has a hard time visualizing.
I persevered and convinced him to give the system a try. All I asked Ralph and his wife to do is listen and follow along with my instruction. I required no visualization from him when we started.
After showing him the process, I had Ralph test core force energy on his wife. He was astounded that he could not move or bend his wife’s arm to any measure. He tried with all his strength while his wife stood effortlessly resisting his force.
Later on that night, I brought Ralph into the viewing room to watch my visualization DVD. I figured by this point, I had a little bit of clout with him, so he watched with apprehension.
Prior to watching, I had Ralph perform an exercise with dumbbells at his usual weight. he then viewed the video, learned my visualization methods, and went about his evening. After a phone conversation I suggested he test his max weight with the exercise again.
He doubted his ability because it had been several minutes since his visualization practice. I reassured him that his ability would be far beyond what he’d ever imagined. He lay on the bench and picked up the same weight as before to warm up.
I then asked him to apply his core force and handed him more weight. He trusted that I would spot him if the weight was too much. He pushed out more reps with the higher weight than he did previously. And I added more weight. He then pushed out the same amount of reps.
By the time he was finished training, he tripled his maximum weight effort. This was all in a matter of minutes. If you want to experience the same, check out core force energy here….
by Garin Bader | CoreForce Energy
Reading time: 3 – 4 minutes
Access Your Ultimate Energy Strength
Even if you strength train every week, it’s likely that as a woman you will not move more weight than a man. You grow stronger each month as you lift weights, but will you ever be able to use your ultimate energy strength to become more powerful than the man standing next to you on the power rack?
Women can often out power their male counterparts
after a few minutes of this training
What if I told you this is all possible without ever having to go to the gym? You don’t need to lift hundreds of pounds of weight, spend tireless hours sweating through workouts to gain maximum energy strength.
In fact, you can do this all instantaneously within seconds of harnessing your core force. In my seminars, I’ve brought very fit women onto stage. These are women who spend a considerable amount of time working out. They are strong and power females, but are no match when put up against fit men.
Accessing Your Ultimate Energy Strength with Visualization
No match that is until I teach them to visualize their natural energy strength. My visualization technique
teaches them to use the light energy that surrounds them. After only a few minutes of visualizing this light energy, they can them out power their male counterparts.
The most astounding part of all is that it’s effortless. You don’t see them straining and stressing trying to over power these men. In fact, it almost seems like they are out of body and they are accessing their maximum energy strength. Like something in nature has taken over and given them this strength.
You Can Pull Energy Strength From Nature and Your Mind
The human body has an amazing ability to pull energy strength from nature and use it. It’s a primordial instinct that man has forgotten over time. Newer techniques like primal training have helped us bring this force back to life. This is what I teach inCoreForce Energy is how to access your ultimate energy strength, and you can learn more here.
by Garin Bader | Peak Performance Training
Reading time: 3 – 4 minutes
How Do You Become Super Human with Super Speed?
Usain Bolt wowed us with his super human speed when we watched him blow past the fastest men in the world with little effort. He was a force to be reckoned with until Michael Gay met David Weck.
David Weck developed a theory that involves spiraling that revolutionized the way Gay ran. During the DN Galan race in Stockholm, Gay surpassed Bolt at the 5-second mark and never looked back. All the way to the finish line you could watch as his arms spiraled in a torquing motion.
Weck is most widely known for his invention the Bosu ball, which when viewing is a series of spirals that wind down a half globe shaped object meant for balance and function training.
Most of Weck’s ideas come to him by accident and they are all brilliant, the Bosu ball being a multi-million dollar spark of brilliance. One thing that I have in common with Weck is the belief in fluid circular movements while training or performing pretty much any activity.
In my CoreForce Energy strength training program, I discuss the idea of torquing movements, which pretty much emulate a spiraling movement. Humans are primitively attracted to spiraling. Think about when your equilibrium is off. You tend to walk in circles or feel like you are spiraling down a drain when you stand up.
As children we spin in circles until we fall down. This incredible moment gives us amazing power and allows us to tap into primitive instincts that were long thought to be lost to man.
If you think about it, circular movements are just part of nature. The earth spins on its axis. Planets orbit around the sun. So, doesn’t it make sense that we can generate more power by utilizing circular movements? To learn more about torque power in movement so you can develop human super speed, check out my product at CoreForce Energy.
by Garin Bader | Explosive power training, Peak Performance Training
Reading time: 3 – 5 minutes
Explosive Power Training is a Must for Ultimate Peak Performance Training
Regardless if you are a competitive athlete or a recreational gym-goer, explosive power training will benefit your overall strength and conditioning on many levels. The definition of power is the rate at which we can apply maximal force against an external load or surface.
However, just because you move weights, increase your lifts, and grow stronger, this doesn’t necessarily translate into explosive power. Your physical exercise relies heavily upon the stabilization of your spine. This along with the brain makes up your central nervous system.
Explosive Power Training Will Give
You Impressive Results Fast
If you fuel your central nervous system properly, you will increase your speed while decreasing your reaction time. This means you react more quickly and train faster. Faster training equals greater power and better results. These are the essential elements of explosive power training.
If you can tap into your nervous system when training, you grow immensely strong in a relatively short period of time. This means you must train smart and efficient. Utilize your time wisely and make the most of each workout always including explosive power training exercises.
Whether you are training with weights, using your body weight, or performing cardiovascular exercise, you need to maximize your efforts by using quick bouts of explosive power training.
Movements should be quick and forceful, not relying on lengthy slow movements like you see most people training with in the gym. If you think about sprinters, power lifters, and wide receivers, the active periods of their movements, the moments when they are actually in motion are quick and powerful each and every time.
Amp Up Your Explosive Power Training
And it far more likely that these athletes are stronger and more powerful than someone in the gym curling a 30-pound barbell for 12 slow repetitions. If you want to make the most of your training and learn how more about explosive power training that will give you the edged over your competition in any sport, check out Core Force Energy.
There’s nothing else in that remotely compares to the cutting-edge strength acceleration techniques that are taught exclusively in the one-on-one coaching live coaching that comes free along with access to the membership site content. If you want explosive power training like no other, CoreForce Energy is your answer.
To Your Strength and Mastery,
Garin
by Garin Bader | Peak Performance Training
Reading time: 3 – 4 minutes
So You Want to Build Strength Fast?
So often when someone mentions they want to build strength fast, they head to the gym and think they have to lifts weights. Most people fall into the bodybuilder rut where they train a specific group of muscles for 45 minutes in a single day. If you think about this method, how does it really build strength fast? You spend 45 minutes a week building a muscle group. That means you wait a whole 7 days until you work on those muscles again. That doesn’t sound like a very efficient program to build strength once you take it a part and examine it.
Build Strength Fast With Methods That Translate To Real World Power
What works for bodybuilders doesn’t work for the common man or people who want to dramatically build strength that has full-body functionality. Don’t worry; I am a common man, too. So, I can’t win with this method either. However, I do have a method that builds incredible strength that translates to real world power for any sport or activity. And, you don’t have to spend endless hours in the gym while drowning yourself in expensive supplements sold at your local health food chain. In fact, you can bring up your natural strength in a matter of minutes when you engage all your internal and external resources.
The human body has capabilities beyond your imagination
You are likely thinking that if this is possible, why do so many people spend so much time slaving away on gym equipment. I often ask myself the same thing. However, before I developed CoreForce Energy – the superhuman strength and speed accelerator, I was a slave to the gym as well.
Then I learned that you couldn’t let your environment control your strength. Once I started working through this process, I was amazed at my abilities and how quickly they developed. I began effortlessly training in several different areas. Martial arts, strength training, aerobic training; it all came to me with an ease I never thought possible and I had tremendous power and fluid functional strength along with incredible balance for strength at any angle. The human body has capabilities beyond your imagination. Once you learn to tap into this imagination, you will not only be able to build strength fast – but much faster than you ever thought possible and then you’ll see exactly what you are truly capable of. The first step to build strength fast is to become aware that we barely scratch the surface of our true potential.
Learn How To Build Strength Fast with The Cutting-Edge Strength Training of CoreForce Energy
The second big step is to have a serious look at cutting-edge ways to fuse your mind and body together so you get full functional mind body power. If you’re one of the few who truly want to build strength and achieve your ultimate peak performance, learn it from someone who walks the talk themselves. Don’t miss out on achieving your full human potential. If you want to build strength and speed quickly by truly fusing mind and body together, go to CoreForce Energy – the superhuman strength and speed peak performance training accelerator. Please post your comments or question as I monitor and answer them myself. I look forward to hearing from you…
