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	<title>Unleash Your Super Strength Mental Focus And Peak Performance: CoreForce Energy Blog</title>
	
	<link>http://www.coreforceenergy.com/blog</link>
	<description>The Super Strength and Mental Focus of CoreForce Energy blog is dedicated to peak performance and harnessing that elusive 95% of both brain and muscular power that you don't use.</description>
	<pubDate>Fri, 21 Nov 2008 03:38:56 +0000</pubDate>
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	<language>en</language>
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		<title>When Is The Best Time to Stretch?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/460310948/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/20/when-is-the-best-time-to-stretch/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 01:46:02 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[Mental Focus]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/20/when-is-the-best-time-to-stretch/</guid>
		<description><![CDATA[There are many times of the day that are good to do your daily stretching routines, but I think one of the best times is a few minutes after waking up and here why&#8230;
Upon waking you’re already in one of the best places to stretch - in bed. Think about it, when do people normally [...]]]></description>
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		<item>
		<title>Deep Breathing Exercise for Peak Performance</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/454861640/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/16/deep-breathing-exercise-peak-performance/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 12:18:52 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Mental Focus]]></category>

		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=267</guid>
		<description><![CDATA[This is a deep breathing exercise that&#8217;s very empowering and will really help you see how the powers of visualization really influence the quality of your breathing and relaxation. Practicing this kind of breathing regularly will give you the ability to access the necessary peak performance qualities of mental focus and relaxation fast.

This breathing exercise [...]]]></description>
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		<feedburner:origLink>http://www.coreforceenergy.com/blog/2008/11/16/deep-breathing-exercise-peak-performance/</feedburner:origLink></item>
		<item>
		<title>Do You Want This Kind of Extreme Power?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/450427893/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/12/kind-extreme-power/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 08:03:45 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Super Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=225</guid>
		<description><![CDATA[Would you like to have the ability effortless power to throw a 235 pound man 7 feet backwards with just just the flick of your fingers? Some might call it Chi strength. Some might say it&#8217;s just powerful hands and fingers. But I call it knowing exactly how to use your energy while engaging someone [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/2008/11/12/kind-extreme-power/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.coreforceenergy.com/blog/2008/11/12/kind-extreme-power/</feedburner:origLink></item>
		<item>
		<title>Muscles of Resilient Steel</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/446225317/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 05:06:05 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Peak Performance]]></category>

		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[full body strength]]></category>

		<category><![CDATA[functional strength]]></category>

		<category><![CDATA[Strength]]></category>

		<category><![CDATA[Super]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/</guid>
		<description><![CDATA[I feel developing resilient steel in your muscles and tendons is a very worthy goal so that you have strength and flexibility at any angle - at any age. Sadly too many people treat stretching and muscle strength training as two separate subjects.
But, in fact, if you begin training with the goal in mind of [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/</feedburner:origLink></item>
		<item>
		<title>How Many Pushup Variations Do You Know?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/440166710/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/02/how-many-pushup-variations-are-there/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 17:55:55 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[full body strength]]></category>

		<category><![CDATA[functional strength]]></category>

		<category><![CDATA[tremendous core strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/02/how-many-pushup-variations-are-there/</guid>
		<description><![CDATA[
Q: You have mentioned the benefits of outdoor training many times and I really like the idea, but the options for exercises seem rather limited compared to the gym?
A: I understand your concern, however, even with no equipment at all there are many options available to you for a great bodyweight workout. Just consider the [...]]]></description>
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		<item>
		<title>Get Extreme Hand Strength While Protecting Yourself From Carpal Tunnel</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/435134125/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/10/28/extreme-hand-strength-protecting-carpal-tunnel/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:46:04 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[Strength]]></category>

		<category><![CDATA[Super]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=150</guid>
		<description><![CDATA[I have never suffered from the debilitating syndrome called carpal tunnel precisely because of the techniques I share with you in my Finger Gymnastics course. These principles that make my hands extremely powerful and dextrous come from my years experience I&#8217;ve gained throughout my lifetime as a concert pianist, magician, martial artist, powerlifter, and all-round [...]]]></description>
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		<item>
		<title>Why You Should Become a Mentalist</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/429587122/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/10/22/mentalist/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 04:59:43 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Mental Focus]]></category>

		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[Mentalist]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=142</guid>
		<description><![CDATA[Finally coming home after months on the road concertizing, it&#8217;s great to catch up on a lot of the television programs that we miss.
One that I&#8217;ve been enjoying is called the hit series, &#8220;The Mentalist&#8221;, on CBS. Having been a magician myself from the age of 8, the title obviously caught my eye and inspired [...]]]></description>
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		<feedburner:origLink>http://www.coreforceenergy.com/blog/2008/10/22/mentalist/</feedburner:origLink></item>
		<item>
		<title>Honed Mental Focus for the Greatest Strength</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/429587124/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/10/15/honed-mental-focus-greatest-strength/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 09:44:45 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Mental Focus]]></category>

		<category><![CDATA[focus]]></category>

		<category><![CDATA[mental]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=69</guid>
		<description><![CDATA[I think most of you know the power of taking sun&#8217;s rays and adjusting its vast powers into a small point of a magnifying glass. Because of the concentration of power into one small point you get focused burning power that can easily start a fire.
Without the lens concentrated into a small beam of light [...]]]></description>
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		<item>
		<title>Are You Living Up To Your True Potential?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/429587125/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/10/11/living-true-potential/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 00:37:03 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Mental Focus]]></category>

		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=97</guid>
		<description><![CDATA[CoreForce Energy was inspired by my belief that we all are living far below our true potential not only in muscular strength but in realizing and engaging the abundant talents we all have buried inside us.
I remember a long time ago the inspiring Anthony Robbins said that you get intelligent answers by asking intelligent questions. [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/2008/10/11/living-true-potential/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.coreforceenergy.com/blog/2008/10/11/living-true-potential/</feedburner:origLink></item>
		<item>
		<title>Is It the Brain Or the Body That Feels Age?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/429587126/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/10/06/brain-body-feels-age/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 07:55:32 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Super Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=95</guid>
		<description><![CDATA[How old would you be if you didn’t know how old you were? That was the brilliant question the African American baseball star Leroy “Satchel” Paige once ask.
How old do you feel right now? Is it the brain or the body that feels age? Many will tell you it’s their body that feels old. They’ll [...]]]></description>
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