FAQ's
Your Questions about CoreForce Energy™

Would I be able to use CoreForce Energy if I’d never worked out before?
Absolutely. In fact, sometimes people who don’t work out much make some of the greater improvements because they don’t have mental baggage that keeps them back. Since they don’t have a preconceived idea of what their “best” is, they’re able to quite often surpass in a short time what has taken years for others to accomplish.

More importantly, it can help protect you because it helps your body and mind move in synergistic unison. Because CoreForce Energy vastly improves your skeletal and muscular alignment along with maximal electrical firings to the muscles, your body and mind are better adaptable for the ever changing movements that occur in high intensity activities – where injuries quite often happen.

I asked the CEO of a company to hit a martial arts striking dummy with everything he had. He’d never been in a fight, or never struck anything with great force with his hands. After just a few minutes of showing him how to apply the principles of CoreForce Energy, he struck the 300lb. dummy with such force that it catapulted into a bookshelf knocking everything clean off it. Moments later, I asked him to then turn everything off that he learned from CoreForce Energy, and strike again. His punch returned once again to a very weak and unstable strike. In fact, he even said it hurt his hand and wrist a lot to do it the old way and that with CoreForc Energy, it was effortless, painless, fast – and obviously powerful.

Will CoreForce Energy help me with my golf game?
Clients who have purchased CoreForce Energy have reported some incredible gains in golf even though at this time the course does not specifically address the specifics of the sport. Due to the huge demand from clients, we are planning a CoreForce Energy specific golf course.

Recently, a PGA Golf Pro came for personal coaching from me who, incidentally has coached with some of the best golf coaches in his career, and after learning and applying CoreForce Energy principles to his swing, right from his very first stroke, he bested his best he had ever done.

Here’s what a Ph.D in sports psychology says about CoreForce Energy:

Is there a book on the CoreForce System?
The only written material for CoreForce Energy right now is included in the course. It was written to be a workbook and supplement to the DVD course. Even though the workbook covers everything in the the course, there are plans in the works to expand it into a much larger volume that will include many details accompanied by photos that are not covered in the current DVD course.

However, it is not planned to be a stand alone title without the DVD instructional videos. It will be a supplement to the DVD course as a picture is worth a thousand words – a video is worth a whole lot more. And since I feel speed is essential to learning and applying, then the DVD explanations are a must along with any written material.

Is CoreForce Energy easy to understand or is it quite complicated?
It's like anything else, when you have a strong desire to learn something, things come easier and faster because desire often allows you to assimulate things that you might never see otherwise and at a much faster rate. Most people who invest in CoreForce Energy already have a strong desire to make dramatic changes in their lives, so they are usually on the same page right from the start and “get it” very quickly.

One thing is for certain, CoreForce Energy will stretch and expand most people’s thinking regardless – if it didn’t, no changes would be possible. It contains many examples and analogies throughout the course so everyone has the advantage of learning quickly whether they come from a left-brain or right-brain frame of reference.

The course addresses left-brain or right-brain dominant people as well as those who are more physically oriented. I’ve even had spouses of a few clients who thought they were way too analytical to understand CoreForce Energy quickly, and in spite of that, they became some of the fastest learners and gained incredible strength and mental focus because of it.

Is the program easy to implement everyday?
I use it everyday to do just about everything I do – from simply walking up stairs to opening doors, carrying heavy luggage, to performing in some of the worlds finest stages, to powerlifting, body-weight exercises, kettlebell workouts, to martial arts, and sculpting and painting, etc. It’s uses are limited only by your imagination. In fact, I’m still finding new ways to hone it for my own uses and ways to teach it quicker to people who have never experienced many of these things or don't know how to specifically apply the principles to their lives directly.

I’ve often been called a “master” at many things, which I take as a great compliment. However, I will tell you that I truly believe the secrets I reveal in CoreForce Energy are the reasons why I have always be able to learn quickly and be able to physically implement my intentions and goals.

"Garin Bader is a modern day Leonardo Da Vinci. I have never met anyone who has mastered so many things. From music to magic to martial arts, fitness, mind power, drawing and more - the guy is a phenom that we can and should learn from." - Matt Furey author of the international best-seller Combat Conditioning www.mattfurey.com

Is it something that I can use instantly or does it takes a lot of practice?
There are many things that can be used instantly after viewing the DVD's that have changed the lives of many as you can read in the testimonials. There are many many things that you'll start thinking about every day. But like anything - to become a master at anything, it's not a destination - it's a journey.

I myself, am constantly tweaking the techniques I teach and just little things all of a sudden make massive improvements. Think about the carburetor on your car. It can be performing very average and then, with a few slight turns of a screw, you're in business - Fast, Powerful, and Efficient. CoreForce Energy gives you many different techniques to help tune your mind and your body to run at new efficiency levels with greater power.

Is CoreForce Energy just another “inner game”?
Absolutely not. CoreForce Energy is based in improving BOTH the efficiency of your mental and physical elements AND then making them congruent so they will work hand-in-hand.

I’ve found that most “inner games” alone put the practitioner in an incongruent state with their intentions, actions, and goals. Most of the time, inner games will give them uninspired efficiency and power both mentally and physically.

If you concentrate on either mental or physical aspects exclusively, the other will most likely be in conflict with the other because congruency of intention and action must work hand-in-hand in order for your body and mind to performing at optimal efficiency and power.

When you need to be quick on your feet like in sports for instance, where you need hyper fast reflexes, you need to be thinking as fast as a jet fighter-pilot – but in full command and not out of control.

This is when most “inner games” fail because when you’re trying to quiet your mind, you are already incongruent with your quick response intentions when your thinking starts falling behind because your body isn’t getting the commands quick enough and without congruency of intention for the actions at hand.

When you attempt to quiet your mind down, your mind starts thinking behind your movements because is it simply tyring to stay in control responding to need to adjust and correct what the body is doing. In the process, it falls way behind movement and the body falters because it needs it’s commands to come from a brain that is thinking with projection instead of thinking behind.

CoreForce Energy’s principles give you congruency of mind AND body processes and also amps up your energy systems for faster thinking and more powerful muscle contractions. It is more likened to a science where equations like congruency of mind and body MUST equate. Estimations will only give you uninspired results. Utilizing only your body or mind without the other will also give you extremely inferior results.

In short, CoreForce Energy is BOTH a mental and physical system that integrates both the left and right-brain hemispheres to be congruent with the maximal efficiency of movement. Congruency of BOTH thought and action are paramount attributes that make it so effective - especially because it utilizes unique ways to engage, capture, and make your mental focus unwavering and filled with optimally charged emotional content.

Can CoreForce Energy give me more confidence?
When you learn to move your body with greater efficiency and greater strength, you most certainly begin walking, speaking, and acting different. You have the essence of what confidence is - self-assuredness with sleek and powerful body language.

When you learn the concepts of CoreForce Energy and in a short time can see vast improvements in your strength and speed, that is certainly a confidence builder in itself. When you realize that your improved strength already had it’s roots within you and all that you needed was to discover it and release it, it becomes obvious that there are probably a lot more reserves that you haven’t tapped into and will motivate you to find more.

CoreForce Energy can help you find those untapped reserves in many areas that will help build the tools that become the foundation from which greater confidence can be built. The better you are at something, the more you like it, the more you want to develop it, the more you become confident at it because you get good at it the more you do it. This is something that my father taught me as a teacher himself. One positive motion sets in play more positive results.

CoreForce Energy is, in a sense, a learning accelerant for the mind to take charge of the body and be congruent with it.

People quite often are wanting and coveting things and attributes of others that they think they don’t have and think, that if they can obtain them, they’d be as confident as those they admire. CoreForce Energy can help you discover YOUR hidden powers not only in strength training, but in many areas such as business, the arts, speaking, etc.

In short, when you learn to move your body with greater efficiency and greater strength through CoreForce Energy, you most certainly begin walking, speaking, and acting different. You immediately begin displaying the essence of what confidence is - self-assuredness that expresses itself with sleek and powerful body language. People WILL take notice when you learn to express your own Core with great Energy.

What can we achieve in the bonus call that’s not on the DVD set?
Investing in CoreForce Energy entitles you to very generous personal bonus telephone time. In fact, no one has received less than an hour so far. I have been over delivering in my bonus calls because I truly love making big changes in people's lives and with the extra time, I personalize each session by applying CoreForce Energy principles directly to the caller's favorite exercises and activities.

I will most likely have to stop doing this unless I can find a way to clone myself as there's only so many hours in a day. But for right now, everyone who has bought the course and everyone who hasn't been as observant as you(that's all my clients! ), all have received the bonus time I've mentioned above.

I coach a competitive 6th grade boys basketball team and was wondering if the principals and techniques in the course could be understood and applied by kids in this age group - 11-13 years old.
This is a very good question. As long as the boys have a good imagination and a good coach willing to go the extra mile in teaching them innovative things like CoreForce Energy, all its principles of focusing both mind and body to work synergistically together will help a lot more than just basketball.

I've taught young people for many years and they have a great advantage over adults not only because of their enthusiasm but because young kids learn rapidly because they have active imaginations and unquestioning willingness to learn things that we often forget to utilize as adults.

CoreForce Energy will certainly be an incredible asset to any athlete’s training and performance.

Would your program Core Force Energy help me with tasks which need lot of concentration and; subjects I need to learn and remember better (learned by heart) in school?
Great question. One of CoreForce Energy’s main attributes is that it focuses your mind and body to work together with many degrees of focus. DVD 6 has a unique video/animation/visualization that hones your mind to focus on one point.

A high-powered attorney at my private coaching went through just this one experience and told me afterward that his mind felt like a laser. He then told me how extremely rare that was. Even as kid, he had trouble with concentration and told me that was still one of his biggest challenges. You'd never have guessed.

He told me this unique visualization was a standalone powerful tool alone was a major benefit apart from how it increased his strength and speed. Of course, focus plays a major role in learning quickly. However, when you know how to engage your emotions to be focused and congruent with your actions it makes for even easier and quicker assimilation because it's not just left-brain thinking.

The main focus on this first set of 9 DVD's is to introduce the principles for strength and speed. But, there are many different ways I use to engage focus and concentration that you'll see clearly throughout the course. I have used these same elements all my life to learn thousands of notes on the piano quickly.

I don't detail memory retention in particular in this first course, but I do teach focus and how to engage your actions with emotional content that gives you visceral learning instead of intellectual learning. I would be happy to outline my ways of learning quickly for you on the bonus calls as that I have some interesting ways that have been reliable to me and have done really well with my students who use them.

I’m 68 years old, how can I benefit from CoreForce Energy?
CoreForce Energy isn’t just for young people to get stronger and faster. The fact that it teaches you to move efficiently at optimal strength not only benefits athletes but also improves the quality of life for anyone. Sometimes when people get older, their quality of life deteriorates because they have less strength and flexibility. Some will say it’s because they don’t exercise like they used to when they were young. But, the fact is that whether you are young or old, most people don’ use their bodies as optimally as they could. When you’re older, these limitations show up much more glaringly than when you’re younger.

When people aren’t active, their muscles atrophy. But, because CoreForce Energy is not based on muscle strength alone, it enables young or old to move with greater flexibility and strength by utilizing full muscular and skeletal engagement, mind over matter principles, amping up of your electrical synapses to full emotional charge, and implementing congruency checks and balances with concepts drawn from physics.

Some of my older clients are 68-81 and who have made impressive gains in a short time without extensive exercising. CoreForce Energy has completely changed the quality of their life’s giving them more freedom to once again participate in the physical activities that gave them lots of pleasure when they were younger.

One special lady wrote and said her son sat with his mouth open as he watched her move with her new ease of movement and strength that she attained from CoreForce Energy.

Can CoreForce Energy give me more mental focus?
There’s no question that it will give you mental focus on many levels. One of the fastest ways to improve your body’s performance is by enhancing your mental muscles to create not only more contracting power in your muscles but also to instruct your body to move with greater structural stability.

There are many mental tools that will give you greater focus with CoreForce Energy allowing you to move with greater ease. You learn to think more like a conductor of a great symphony orchestra who conducts always several bars ahead of all of his musicians. It gives you the tools also so throughout movement your mind is continually flowing and not stopping or stuttering trying to fix mistakes because it stopped moments before several times.

This enables you to “flow with the moment” more easily. Let’s face it, if the mind is drawn off into thoughts of the past actions and moments, that means it has stuttered or worse - it's been stopped on a past moment altogether. You can not have the pilot of your body – your brain – doing this because this is precisely what makes the muscles stutter, fire at less than optimal intensity, makes the solidity of your body structure fall apart, resulting in less strength, speed, and efficiency altogether.

One of the mental training tools is a music/visualization/animation video that took seven months to create utilizing voice, original music composed by myself, along poignant and powerful animation directing your mind and you energy into one focused point. It is called “The Power of Zeus” for a reason – because it helps make you powerful on many levels.

It utilizes voice instruction, music, sound effects, animation, all at the same time so you will have a visceral experience of focusing your power into one point. This is a huge key that sets it apart because it engages most of your senses ALL at the same time. I spent 7 months creating it because I wanted it to be right.

Here’s what a doctor said who doubled his weight lifting poundage right after listening to The Power of Zeus™ visualization DVD :

Will CoreForce Energy help with my running?
One of the paramount aspects CoreForce Energy improves is efficiency of movement and developing the awareness of how to generate more force not just in one short burst but also for longer periods of time. When you apply this to running, you’re able to run faster and longer. CoreForce can enhance your ability to launch out of a sprinting gate like a rocket or running like a well-greased machine in long distance marathons.

It makes sense when you think about it. Running fast, long, and hard requires that your body has both the ability to generate force and efficiency of movement. If there is any leakage of force or efficiency of movement, you had less power AND endurance. Too much muscular activation slows you down and gives the muscles less ability to fun longer and harder.

CoreForce Energy is not just more techniques in learning to quiet your movements down to be more streamlined or doing more fancy footwork drills that take months to master. It’s about learning to direct your supercharged focused energy and streamlining it congruently for efficient and powerful movement.

Listen to someone who knows a LOT about running:

Does CoreForce Energy come with a money-back guarantee?
CoreForce Energy comes in two parts. It's a bit like epoxy - there's part A & part B. Part A are the 9 DVD's and all the different kinds of materials explained in depth. Part B is where I directly make the concepts apply to what you do over the phone - personalizing it and making sure you get the best out of your product and applying your newfound strength. Although you will make vast improvements in your strength and physical abilities just by applying the concepts and training of the 9 DVD's, you will gain a whole new world of understanding with the personal phone consultations I give as a bonus to the course. When I give you additional materials throughout the conversation and specifically apply them to you, you will see and feel a massive difference right during our conversations.

If you purchase the program and after we set up a time to go over things via phone, and you still are not satisfied, I will give you a full refund - no pressure, no hassle, no fine line exceptions. 

I do this because I want CoreForce Energy to be as beneficial to my customers as it can be. CoreForce Energy has maximum impact when individuals can completely understand how to apply it directly to what they do. This is how Part A & B come together to make the epoxy solid and lasting on an individual basis.

If you have questions of your own that you'd like to ask, please email them to: