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	<title>The Superhuman Strength Training, Peak Performance Training Blog &#187; Strength</title>
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	<link>http://www.coreforceenergy.com/blog</link>
	<description>The Superhuman Strength Training, Peak Performance Training, Mental Focus Accelerant Blog</description>
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		<title>Pull-Up Workout Strength Training Benefits</title>
		<link>http://www.coreforceenergy.com/blog/benefits-of-pull-up-strength-training/</link>
		<comments>http://www.coreforceenergy.com/blog/benefits-of-pull-up-strength-training/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 00:31:07 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[bodyweight exercise]]></category>
		<category><![CDATA[chin-up]]></category>
		<category><![CDATA[Dead Lifts]]></category>
		<category><![CDATA[fitness workout]]></category>
		<category><![CDATA[Fitness Workouts]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[Heavy Weight]]></category>
		<category><![CDATA[Lat Pull Downs]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[pull-up]]></category>
		<category><![CDATA[pull-up workout strength training]]></category>
		<category><![CDATA[pull-up workouts]]></category>
		<category><![CDATA[Pullup Bar]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[strength building]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strength training benefit]]></category>
		<category><![CDATA[strength training workouts]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1230</guid>
		<description><![CDATA[There are tremendous pull-up workout strength training benefits. Pull-up workout exercises are among the most neglected workouts in the gym and there is certainly valid reason &#8211; they are very difficult to perform for most people. Almost all people consider the fact that a wide muscular back will definitely to produce the kind of physique [...]]]></description>
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		<title>CoreForce Energy Negatives Sets for Super Strength</title>
		<link>http://www.coreforceenergy.com/blog/coreforce-energy-negatives-sets-for-super-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/coreforce-energy-negatives-sets-for-super-strength/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 02:26:56 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/12/08/coreforce-energy-sets-to-make-you-cry-like-a-little-girl/</guid>
		<description><![CDATA[I&#8217;d like to introduce you to CoreForce Energy Negative Rep Sets for super strength which will make most cry like a little girl &#8211; that is if you can even make it to the end of these&#8230;
One of the most difficult things in developing super strength is to recruit All your muscle fibers. As you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do You Prefer Powerful Energy and Strength &#8211; or Dumb Muscles?</title>
		<link>http://www.coreforceenergy.com/blog/do-you-prefer-powerful-energy-and-strength-or-dumb-muscles/</link>
		<comments>http://www.coreforceenergy.com/blog/do-you-prefer-powerful-energy-and-strength-or-dumb-muscles/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 03:39:46 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/30/do-you-prefer-powerful-energy-and-strength-or-dumb-muscles/</guid>
		<description><![CDATA[So many spend their entire lives trying to master various disciplines and still feel at a loss after all the years that they still don&#8217;t feel they&#8217;ve achieved mastery themselves. Sure, they may have a certifcate of some kind but still in their heart of hearts, they still feel they don’t move like their master; [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/do-you-prefer-powerful-energy-and-strength-or-dumb-muscles/feed/</wfw:commentRss>
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		<title>Muscles of Resilient Steel</title>
		<link>http://www.coreforceenergy.com/blog/untitled-1/</link>
		<comments>http://www.coreforceenergy.com/blog/untitled-1/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 05:06:05 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[full body strength]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/</guid>
		<description><![CDATA[I feel developing resilient steel in your muscles and tendons is a very worthy goal so that you have strength and flexibility at any angle &#8211; at any age. Sadly too many people treat stretching and muscle strength training as two separate subjects.
But, in fact, if you begin training with the goal in mind of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Extreme Hand Strength While Protecting Yourself From Carpal Tunnel</title>
		<link>http://www.coreforceenergy.com/blog/extreme-hand-strength-protecting-carpal-tunnel/</link>
		<comments>http://www.coreforceenergy.com/blog/extreme-hand-strength-protecting-carpal-tunnel/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:46:04 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=150</guid>
		<description><![CDATA[I have never suffered from the debilitating syndrome called carpal tunnel precisely because of the techniques I share with you in my Finger Gymnastics course. These principles that make my hands extremely powerful and dextrous come from my years experience I&#8217;ve gained throughout my lifetime as a concert pianist, magician, martial artist, powerlifter, and all-round [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Passion is Your Strength</title>
		<link>http://www.coreforceenergy.com/blog/passion-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/passion-strength/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 22:58:43 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=89</guid>
		<description><![CDATA[I believe one of the things that brings people to their feet in standing ovations night after night is the passion I put into my performances. I was lucky that I was brought up to put passion into whatever I did. Not just will and discipline &#8211; but passion. Something completely different and in a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Olympic Gold Relaxation for Super Strength</title>
		<link>http://www.coreforceenergy.com/blog/olympic-gold-relaxation-super-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/olympic-gold-relaxation-super-strength/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 08:55:32 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=71</guid>
		<description><![CDATA[In the intense coverage on the training and personal lives of the Olympic athletes, one of the things you discover when you listen closely is how massage and recovery are just as important as the actual physical training regimes. It&#8217;s down to a science and is taken very seriously. Many athletes have personal massage therapists [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energize Your Brain To Learn Faster and Make Your Body Stronger Faster</title>
		<link>http://www.coreforceenergy.com/blog/energize-brain-learn-faster-body-stronger-faster-2/</link>
		<comments>http://www.coreforceenergy.com/blog/energize-brain-learn-faster-body-stronger-faster-2/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 06:22:31 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=68</guid>
		<description><![CDATA[Today I&#8217;d like to tell you about a technique I&#8217;ve used for many years that has allowed me to learn faster with greater mental focus and to integrate what I learn from one field into the other at a high rate of speed. And, of course, it has also helped me gain great strength quickly [...]]]></description>
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