Tag Archives: Strength

Gaining Strength And Unlocking Power With Bodyweight Training

Reading time: 2 – 3 minutes Unlock Your Ultimate Power With Bodyweight Training You might think the gym and weight lifting is your only option when it comes to gaining strength. This is far from the truth. In fact, you shouldn’t even begin to move weights until you build up your strength naturally with bodyweight training. Through bodyweight training, you can unlock tremendous strength and power when you use your … Continue reading

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Dreams Build Strength

Reading time: 1 – 2 minutes If you believe that physical strength begins in your mind like myself, you’ll find this man’s courage, strength, powerful persistence, and belief in following your dreams will inspire the deepest part of your being. His name is DJ Gregory and his dream was to be a golfer and he became that and a Lot more. I encourage you to watch this and dare to … Continue reading

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Whether It’s Art, Music, or Achieving Super Strength…It’s All the Same Thing

Reading time: 4 – 7 minutes Enjoy this video of music, art, engaging the powers of the imagination. This is a video of one of my piano performances last night of one of my compositions, "Aurora", that I dedicated to my very dear and gifted artist friend, JD Buckwell. His paintings inspired the music and I think you'll hear as I try to match the richness of his color and … Continue reading

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CoreForce Energy Negatives Sets for Super Strength

Reading time: 5 – 8 minutes I’d like to introduce you to CoreForce Energy Negative Rep Sets for super strength which will make most cry like a little girl – that is if you can even make it to the end of these… One of the most difficult things in developing super strength is to recruit All your muscle fibers. As you probably already know, the more muscle fibers that … Continue reading

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Do You Prefer Powerful Energy and Strength – or Dumb Muscles?

Reading time: 3 – 5 minutes So many spend their entire lives trying to master various disciplines and still feel at a loss after all the years that they still don’t feel they’ve achieved mastery themselves. Sure, they may have a certifcate of some kind but still in their heart of hearts, they still feel they don’t move like their master; they don’t sound like their master; they don’t breathe … Continue reading

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Muscles of Resilient Steel

Reading time: 4 – 6 minutes I feel developing resilient steel in your muscles and tendons is a very worthy goal so that you have strength and flexibility at any angle – at any age. Sadly too many people treat stretching and muscle strength training as two separate subjects. But, in fact, if you begin training with the goal in mind of achieving muscles of resilient steel, you’ll find yourself … Continue reading

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Get Extreme Hand Strength While Protecting Yourself From Carpal Tunnel

Reading time: 5 – 8 minutes I have never suffered from the debilitating syndrome called carpal tunnel precisely because of the techniques I share with you in my Finger Gymnastics course. These principles that make my hands extremely powerful and dextrous come from my years experience I’ve gained throughout my lifetime as a concert pianist, magician, martial artist, powerlifter, and all-round exercise aficionado. Carpal tunnel occurs when the median nerve … Continue reading

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Passion is Your Strength

Reading time: 3 – 5 minutes I believe one of the things that brings people to their feet in standing ovations night after night is the passion I put into my performances. I was lucky that I was brought up to put passion into whatever I did. Not just will and discipline – but passion. Something completely different and in a class of it’s own. I meet thousands of people … Continue reading

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Olympic Gold Relaxation for Super Strength

Reading time: 4 – 6 minutes In the intense coverage on the training and personal lives of the Olympic athletes, one of the things you discover when you listen closely is how massage and recovery are just as important as the actual physical training regimes. It’s down to a science and is taken very seriously. Many athletes have personal massage therapists to make sure the tiniest of kinks are massaged … Continue reading

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Energize Your Brain To Learn Faster and Make Your Body Stronger Faster

Reading time: 3 – 5 minutes Today I’d like to tell you about a technique I’ve used for many years that has allowed me to learn faster with greater mental focus and to integrate what I learn from one field into the other at a high rate of speed. And, of course, it has also helped me gain great strength quickly by applying this technique. In my years in the … Continue reading

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Promise Yourself Strength

Reading time: 4 – 6 minutes There are many kinds of strength as I often write about and by working on all of them a little each day, their synergy begins giving you vast powers that don’t come when you concentrate only on one attribute at a time – hence the word “synergy” is engaged. Reinforcing all the qualities of strength through time is how you get more in touch … Continue reading

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