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	<title>The Superhuman Strength Training, Peak Performance Training Blog &#187; strength training</title>
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	<link>http://www.coreforceenergy.com/blog</link>
	<description>The Superhuman Strength Training, Peak Performance Training, Mental Focus Accelerant Blog</description>
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		<title>Mental Focus Training Not Just For Extreme Strength</title>
		<link>http://www.coreforceenergy.com/blog/mental-focus-training-not-just-for-extreme-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/mental-focus-training-not-just-for-extreme-strength/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 20:07:45 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Mental Focus]]></category>
		<category><![CDATA[Motivation & Inspiration]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Conversations]]></category>
		<category><![CDATA[Effective Communication]]></category>
		<category><![CDATA[Extreme Strength]]></category>
		<category><![CDATA[Focus Training]]></category>
		<category><![CDATA[Mental Help]]></category>
		<category><![CDATA[Productive Work]]></category>
		<category><![CDATA[Strength Athletes]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1300</guid>
		<description><![CDATA[Many athletes use a form of mental focus training to help them achieve extreme strength. This training allows for them to make their workout routines both creative and effective in the long run. It also allows them to exhibit extreme strength by having maximum mental focus.
Did you know that the combination of extreme strength and [...]]]></description>
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		<title>Elite Super Strength Training and Conditioning for MMA</title>
		<link>http://www.coreforceenergy.com/blog/elite-strength-training-and-conditioningfor-mma/</link>
		<comments>http://www.coreforceenergy.com/blog/elite-strength-training-and-conditioningfor-mma/#comments</comments>
		<pubDate>Thu, 06 May 2010 22:49:48 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Endurance Training]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Magazines]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[Peak Conditioning]]></category>
		<category><![CDATA[Preventative Exercises]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Training And Conditioning]]></category>
		<category><![CDATA[Workout Programs]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/1291/elite-strength-training-and-conditioningfor-mma/</guid>
		<description><![CDATA[

Secrets to developing elite levels of super strength and peak conditioning for mixed-martial arts&#8230;.
Once you start using the advanced MMA training techniques, you&#8217;ll finally dominate your opponents like you always knew you would.
You&#8217;ve probably been looking for info in magazines, on forums, and other sites, but you STILL haven&#8217;t been able to find a complete program [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pull-Up Workout Strength Training Benefits</title>
		<link>http://www.coreforceenergy.com/blog/benefits-of-pull-up-strength-training/</link>
		<comments>http://www.coreforceenergy.com/blog/benefits-of-pull-up-strength-training/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 00:31:07 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[bodyweight exercise]]></category>
		<category><![CDATA[chin-up]]></category>
		<category><![CDATA[Dead Lifts]]></category>
		<category><![CDATA[fitness workout]]></category>
		<category><![CDATA[Fitness Workouts]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[Heavy Weight]]></category>
		<category><![CDATA[Lat Pull Downs]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[pull-up]]></category>
		<category><![CDATA[pull-up workout strength training]]></category>
		<category><![CDATA[pull-up workouts]]></category>
		<category><![CDATA[Pullup Bar]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[strength building]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strength training benefit]]></category>
		<category><![CDATA[strength training workouts]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1230</guid>
		<description><![CDATA[There are tremendous pull-up workout strength training benefits. Pull-up workout exercises are among the most neglected workouts in the gym and there is certainly valid reason &#8211; they are very difficult to perform for most people. Almost all people consider the fact that a wide muscular back will definitely to produce the kind of physique [...]]]></description>
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		<title>Talk About Hulk Strength</title>
		<link>http://www.coreforceenergy.com/blog/talk-about-hulk-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/talk-about-hulk-strength/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 06:18:52 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Flowing Energy]]></category>
		<category><![CDATA[Incredible Hulk]]></category>
		<category><![CDATA[Incredible Hulk Theme]]></category>
		<category><![CDATA[Lou Ferrigno]]></category>
		<category><![CDATA[Music Conservatory]]></category>
		<category><![CDATA[Power Lifter]]></category>
		<category><![CDATA[San Francisco Conservatory Of Music]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1202</guid>
		<description><![CDATA[Talking about Hulk strength, here&#8217;s a photo of Lou Ferrigno and myself at the LA Fit Expo that took place this past weekend.
It not only was a great photo op, but I had a few moments to talk and share some stories about strength training and even about how Beethoven created some of his greatest [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Gain Strength and Power</title>
		<link>http://www.coreforceenergy.com/blog/gain-strength-power/</link>
		<comments>http://www.coreforceenergy.com/blog/gain-strength-power/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:56:42 +0000</pubDate>
		<dc:creator>DaneFletcher</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Adaptations]]></category>
		<category><![CDATA[Muscle Hypertrophy]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Physiology]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1033</guid>
		<description><![CDATA[Physiology reveals that the basics of strength and power development in the muscles are the adaptations of the nervous system and the hypertrophy of muscle. Hypertrophy simply means the growth of muscles. These two factors lead to the production of increased amounts of myosin and actin which function by increasing the tension of the muscles. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gain Strength Fast</title>
		<link>http://www.coreforceenergy.com/blog/gain-strength-fast/</link>
		<comments>http://www.coreforceenergy.com/blog/gain-strength-fast/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:06:01 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Analogy]]></category>
		<category><![CDATA[Bader]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Empowering Resources]]></category>
		<category><![CDATA[Gain Strength]]></category>
		<category><![CDATA[gain strength fast]]></category>
		<category><![CDATA[Martial Artist]]></category>
		<category><![CDATA[Martial Artists]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Mold]]></category>
		<category><![CDATA[Muscle Fiber]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Myriad]]></category>
		<category><![CDATA[Strength Gain]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Thermostat]]></category>
		<category><![CDATA[Thermostats]]></category>
		<category><![CDATA[Thought Patterns]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Zenith]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1051</guid>
		<description><![CDATA[To gain strength fast, you need to immediately begin amping up your strength thermostat in your mind.
Let me explain. We all have what I&#8217;ll call a strength thermostat setting in our minds. We have many kinds of thermostats that limit our abilities in a myriad of ways.
Your body is surely capable of expressing much greater [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Could You Do If You Had This Kind of Hand and Finger Strength?</title>
		<link>http://www.coreforceenergy.com/blog/kind-finger-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/kind-finger-strength/#comments</comments>
		<pubDate>Tue, 05 May 2009 00:54:08 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Finger Exercises]]></category>
		<category><![CDATA[Hand and Finger Strength]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[dexterity training]]></category>
		<category><![CDATA[extreme finger and hand strength]]></category>
		<category><![CDATA[finger and hand conditioning]]></category>
		<category><![CDATA[relieving carpal tunnel syndrome]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=897</guid>
		<description><![CDATA[
This photo was taken on top of the famous Table Mountain in Cape Town South Africa. Yes, that ledge I&#8217;m on drops straight down. Call me crazy.
In my super hand and finger strengthening course Finger Gymnastics, I teach you how to have extreme finger and hand strength and for them to be strong at any [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Author Profile</title>
		<link>http://www.coreforceenergy.com/blog/author-profile/</link>
		<comments>http://www.coreforceenergy.com/blog/author-profile/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 19:42:55 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Accelerant]]></category>
		<category><![CDATA[Author Profile]]></category>
		<category><![CDATA[Bader]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mental Focus]]></category>
		<category><![CDATA[Mind And Body]]></category>
		<category><![CDATA[mind and body connection]]></category>
		<category><![CDATA[muscular strength]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Single Day]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Strength Training Program]]></category>
		<category><![CDATA[superhuman strength]]></category>
		<category><![CDATA[Zenith]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?page_id=33</guid>
		<description><![CDATA[


Garin Bader is the creator of CoreForce Energy, the astonishing superhuman strength training program and mental focus accelerant that&#8217;ll give you give you the secrets to doubling your muscular strength and speed in a single day with unique peak performance training.

My blog is dedicated to helping you achieve your power zenith and optimal muscular strength [...]]]></description>
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