Tag Archives: Peak Performance

Training for Peak Performance Tips

Reading time: 4 – 6 minutes Training for Peak Performance is Essential To Develop the Edge Over Your Competition Everyone is looking for that one secret element that will help them excel during their training for peak performance and that’ll give them the edge over their competition. People take multiple supplements, develop extensive workout routines and push themselves to the brink of a mental and/or physical breakdown, all in the … Continue reading

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Fundamental Element To Develop Superhuman Strength

Reading time: 3 – 4 minutes How To Develop Superhuman Strength The fundamental element to develop superhuman strength begins first in the mind. Too many people want to achieve peak performance these days and treat the body and mind as if they were separate entities. The quicker you learn to understand that there must be a powerful fusion of mind and body to develop superhuman strength, the quicker you will … Continue reading

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Don’t Sabotage Your Weight Loss

Reading time: 3 – 4 minutes Something quite often overlooked when trying to lose weight is that you gain weight easily from the calories of juice and soda as well as spike your sugar levels way beyond where they should go for optimal mental focus and peak performance. Don’t inadvertently sabotage your weight loss. It’s easy to fool yourself into thinking that the calories don’t count because liquids aren’t as … Continue reading

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Destroy The One Thing That Holds You Back

But in reality, be brave, and you’ll usually discover it’s really just one or two things that consistently hold you back from being your best. … Even if someone cares enough to help us identify the one thing that holds us back, it’s ultimately up to us to make the decision to destroy it from allowing us to fail. Take the time to identify one thing that’s holding you back from your optimal performance and start enjoying the optimal you. Continue reading

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Whether It’s Art, Music, or Achieving Super Strength…It’s All the Same Thing

Reading time: 4 – 7 minutes Enjoy this video of music, art, engaging the powers of the imagination. This is a video of one of my piano performances last night of one of my compositions, "Aurora", that I dedicated to my very dear and gifted artist friend, JD Buckwell. His paintings inspired the music and I think you'll hear as I try to match the richness of his color and … Continue reading

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Can CoreForce Energy Give You Self Confidence?

Reading time: 5 – 8 minutes Here’s a great question I just got in after just finishing two performances that received two standing ovations…. Garin, I’m curious how do you use CoreForce Energy on the stage? Does it help with confidence and make you a better performer? Kind Regards, Peter Great question Peter, First, let me say that CoreForce Energy can dramatically help anyone doing any kind of presentation whether … Continue reading

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Deep Breathing Exercise for Peak Performance

Reading time: 1 – 2 minutes This is a deep breathing exercise that’s very empowering and will really help you see how the powers of visualization really influence the quality of your breathing and relaxation. Practicing this kind of breathing regularly will give you the ability to access the necessary peak performance qualities of mental focus and relaxation fast. This breathing exercise was inspired a long time ago by the … Continue reading

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Muscles of Resilient Steel

Reading time: 4 – 6 minutes I feel developing resilient steel in your muscles and tendons is a very worthy goal so that you have strength and flexibility at any angle – at any age. Sadly too many people treat stretching and muscle strength training as two separate subjects. But, in fact, if you begin training with the goal in mind of achieving muscles of resilient steel, you’ll find yourself … Continue reading

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Are You Living Up To Your True Potential?

Reading time: 3 – 5 minutes CoreForce Energy was inspired by my belief that we all are living far below our true potential not only in muscular strength but in realizing and engaging the abundant talents we all have buried inside us. I remember a long time ago the inspiring Anthony Robbins said that you get intelligent answers by asking intelligent questions. To me, one of the most important questions … Continue reading

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Reasons #12 & #13 of Why We Fail to Master Mental Focus

Reading time: 4 – 6 minutes Here are #12 and #13 of twenty-five reasons I’ve come up with that we fail to master optimal mental focus. Again, they are not in order of importance. We would enjoy far more frequent successes in our lives if we spent just as much time on mental mastery as we do on physical mastery. There is unbelievable synergy created when they are worked on … Continue reading

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Achieving Peak Performance Strength

Reading time: 2 – 3 minutes When you set a goal to achieve peak performance in whatever you do, it’s the exact mindset that quickly propels you leaps and bounds past your competitors. Believe me most people don’t think that way on a continuous basis. They train, they exercise hard, they try to learn the latest techniques, they try to lose weight, they try to lift more weight, do more … Continue reading

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