Motivate yourself for super strength by scheduling your workouts at the same time everyday and it will greatly help you maintain your optimal peak performance year-round.
It’s one of the best ways to engage your subconscious mind, your powerhouse tool for accessing your full potential, so it can muster all your resources to operate at maximum peak performance at your designated time for every work out.
Set Regular Times and Setting Workout Intentions
It’s not only important to set a regular time, but to set your intentions for success for each day’s workout. Goals and intentions are not the same thing.
Intentions help keep you accountable for your actions and set the gears in motion for your brain to find a way to achieve your goals.
Many people set their goals only hoping to achieve them. Setting goals are only the first part of achieving success and peak performance. Setting your intentions for achieving a particular goal commits you to achieving it rather than just showing up with hope. Setting your intentions solidifies the fact that you are holding yourself accountable for achieving your specific strength training goals everyday. By doing this alone, you will achieve super strength much faster.
Record Weight and Reps BEFORE a Workout
Instead of waiting to see how strong you are that day and then writing it in your workout or journal. What about penciling in the weights and repetitions that you will do Before your workouts?
I’ve been doing this for quite some time and have had spectacular success. Penciling in your intentions with actual numbers with sets, reps, and weight is a powerful motivator for you to stay inspired and to achieve your maximum peak performance goals of super strength.
Try this and let me know what you think. 
To Your Strength And Mastery,
Garin Bader
Posted in Super Strength | 2 Comments
If you want to get to sleep at night and wake up rejuvenated with a whole new outlook on life because you had a good nights sleep. If you would like to master taking short naps like Edison and Einstein used to and wake up feeling totally refreshed to continue on working with renewed creativity — and I’ve got something you’re going to love.
I would like to highly recommend a secret weapon I’ve been using for over a year now and use it almost on a daily basis to rejuvenate energy, mental focus, recovery, and creativity.
Are You Lacking Mental Concentration and Energy?
Many people have trouble sleeping at night and are plagued by lack of sleep that debilitates their concentration, energy, and general enthusiasm for life in general because of it.
I use this product to help me get to sleep fast at night so I can sleep anywhere and anytime while we travel throughout the world on tour as a performer. I use it in the afternoons for very short naps sessions where I can go to sleep just about anywhere and wake up within minutes feeling totally recharged. And, I especially love it to help my body recover from intense workouts at the gym.
Is Your Hard Work In The Gym
Going Down The Drain?
You can train all you want for super strength but if you’re not getting good rest at night all your hard work is going down the drain. Your body simply needs to recover and if you’re working it hard you need to put serious emphasis on the quality of sleep you get.
You don’t need to take serious prescription drugs to help you sleep that end up giving you more problems than they were meant to solve. Now you can drift off into blissful sleep naturally and quickly with what I’m about to recommend.
I never recommend anything I haven’t tried and don’t believe in thoroughly. If you want to increase the natural flow of energy in your body without power drinks, drugs, or stimulants and wake up completely refreshed, clear-headed and bursting with energy and vitality, then I urge you to check out this amazing sleep program sooner than later.
Mastering Short Naps is Easy
You can finally say goodbye to any sleep problems and learn to master short naps by the highly programmable preferences that this program allows you to create. This remarkable sleep program has settings for just about any situation you could imagine and you will be guided with incredible imagery and sounds like nothing you’ve heard before.
When I was practicing 8 to 13 hours a day for many years for these competitions that are like the Olympics held every 2 to 4 years, I hardly had time to eat and sleep let alone take long afternoon naps to rejuvenate my energy. Mastering short naps is what enabled me to keep up along hours of intense practice while maintaining maximum peak performance.
It took me a long time to master taking short naps as this product didn’t exist at the time. But now that it does, I dare say you’ll be quickly on your way to mastering short naps and getting long restful sleep at night the first time you try it.
To your strength and peak performance,
Garin Bader
Posted in Motivation & Inspiration, Peak Performance | Post Comment
