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Tag Archives: full body strength
Muscles of Resilient Steel
Reading time: 4 – 6 minutes I feel developing resilient steel in your muscles and tendons is a very worthy goal so that you have strength and flexibility at any angle – at any age. Sadly too many people treat stretching and muscle strength training as two separate subjects. But, in fact, if you begin training with the goal in mind of achieving muscles of resilient steel, you’ll find yourself … Continue reading
How Many Pushup Variations Do You Know?
Reading time: 4 – 6 minutes Q: You have mentioned the benefits of outdoor training many times and I really like the idea, but the options for exercises seem rather limited compared to the gym? A: I understand your concern, however, even with no equipment at all there are many options available to you for a great bodyweight workout. Just consider the number of variatons available for a regular push … Continue reading
Why You Want Gymnastic Rock Hard Abs
Reading time: 6 – 9 minutes Most ab training exercise videos fail miserably in their content and are a big waste of time and I’d like to tell you about one that’s quite extraordinary. Of course, a lot of ab training videos on the market have great eye candy with models who usually have never worked out with the very program they promote and have first-rate production values and all … Continue reading
Posted in Strength Training Products, Superhuman Strength
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