Tag Archives: combat conditioning

Build Explosive Leg Power and Super Strength

Reading time: 4 – 6 minutes Here’s a video of the best leg exercises to quickly make your thighs and calves super strong and give you explosive muscular power. It’s an exercise that will give you optimal functional strength by developing balance at the same time by utilizing the strength of one leg to it’s max. In CoreForce Energy, I want to develop your strength so your strong at any … Continue reading

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Creating a Blitzkrieg of Elastic Strength

Reading time: 3 – 4 minutes If you want to achieve your ultimate body strength for more power and speed, you need to work on developing what I call elastic strength. Elastic strength is really functional strength in a sense and something that will help you with your weight training to combat conditioning exercises to martial arts. Elastic strength is both flexible and strong at the same time. In many … Continue reading

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