Motivate Yourself Yourself for Super Strength by…
Motivate yourself for super strength by scheduling your workouts at the same time everyday and it will greatly help you maintain your optimal peak performance year-round.
It’s one of the best ways to engage your subconscious mind, your powerhouse tool for accessing your full potential, so it can muster all your resources to operate at maximum peak performance at your designated time for every work out.
Set Regular Times and Setting Workout Intentions
It’s not only important to set a regular time, but to set your intentions for success for each day’s workout. Goals and intentions are not the same thing.
Intentions help keep you accountable for your actions and set the gears in motion for your brain to find a way to achieve your goals.
Many people set their goals only hoping to achieve them. Setting goals are only the first part of achieving success and peak performance. Setting your intentions for achieving a particular goal commits you to achieving it rather than just showing up with hope. Setting your intentions solidifies the fact that you are holding yourself accountable for achieving your specific strength training goals everyday. By doing this alone, you will achieve super strength much faster.
Record Weight and Reps BEFORE a Workout
Instead of waiting to see how strong you are that day and then writing it in your workout or journal. What about penciling in the weights and repetitions that you will do Before your workouts?
I’ve been doing this for quite some time and have had spectacular success. Penciling in your intentions with actual numbers with sets, reps, and weight is a powerful motivator for you to stay inspired and to achieve your maximum peak performance goals of super strength.
Try this and let me know what you think. 
To Your Strength And Mastery,
Garin Bader
Author: Garin Bader Click to Expand
Garin Bader is the creator of CoreForce Energy, the astonishing system that instantly gives you superhuman strength and speed.
It’s the revolutionary system that supercharges your mind and muscles to work together congruently -- with a system so powerful that it can often double your muscular strength and speed - regardless of your athletic abilities, gender, or age.
He is also an internationally acclaimed award-winning concert pianist and master magician, as well as a martial artist, sculptor, painter, and author.
Garin is also a mixed martial artist, strength trainer, kettlebell instructor, author, illustrator, and sculptor. Many call him a modern-day Renaissance man because of his mastery of many arts.
His diverse background has given him unique insights into how all these skills interrelate and that he reveals in his extraordinary CoreForce Energy dvd system, seminars, and private coaching sessions.
Garin and his wife, Vanessa, also travel throughout the world with his internationally acclaimed show, “Musical Magic”, combining music, magic illusions, and martial arts. They’ve thrilled audiences worldwide from Carnegie Hall to the London Palladiumto Las Vegas.
This is a great post. I really love the way you explained intentions versus goals. Great article Garin. So very inspiring as always
September 6th, 2009 at 11:25 am