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	<title>The Superhuman Strength Training, Peak Performance Training Blog</title>
	<link>http://www.coreforceenergy.com/blog</link>
	<description>The Superhuman Strength Training, Peak Performance Training, Mental Focus Accelerant Blog</description>
	<lastBuildDate>Fri, 26 Feb 2010 20:48:31 +0000</lastBuildDate>
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		<title>Pull-Up Workout Strength Training Benefits</title>
		<description><![CDATA[There are tremendous pull-up workout strength training benefits. Pull-up workout exercises are among the most neglected workouts in the gym and there is certainly valid reason &#8211; they are very difficult to perform for most people. Almost all people consider the fact that a wide muscular back will definitely to produce the kind of physique [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/1230/benefits-of-pull-up-strength-training/</link>
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		<title>Talk About Hulk Strength</title>
		<description><![CDATA[Talking about Hulk strength, here&#8217;s a photo of Lou Ferrigno and myself at the LA Fit Expo that took place this past weekend.
It not only was a great photo op, but I had a few moments to talk and share some stories about strength training and even about how Beethoven created some of his greatest [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/1202/talk-about-hulk-strength/</link>
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		<title>Fun Workouts Give You Better Results</title>
		<description><![CDATA[
Here&#8217;s a perfect video that shows you why when you do fun workouts, you&#8217;re likely to do much more than you normally would.
Just by painting a keyboard on stairs you can see how people instantly were magnetized to play on the stairs instead of taking the escalator which was right next to it. It&#8217;s really [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/1179/fun-workouts-give-you-better-results/</link>
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		<title>Piano Show, Finger Strength, and Amazing Magic Illusions</title>
		<description><![CDATA[Check out this new video of my unique piano show with magic illusions. It&#8217;s one of the shows I perform around the world with my wife Vaness, when I&#8217;m not home video coaching my clients in my unique super strength training system CoreForce Energy.
*Video: garin bader piano concert

You&#8217;ll see what a calorie burning physical show [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/1164/piano-show-finger-strength-and-amazing-magic-illusions/</link>
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		<title>How to Gain Strength and Power</title>
		<description><![CDATA[Physiology reveals that the basics of strength and power development in the muscles are the adaptations of the nervous system and the hypertrophy of muscle. Hypertrophy simply means the growth of muscles. These two factors lead to the production of increased amounts of myosin and actin which function by increasing the tension of the muscles. [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/1033/gain-strength-power/</link>
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		<title>What Are The Limits of Muscular Strength?</title>
		<description><![CDATA[What are the limits of achievable muscular strength with your strength training system CoreForce Energy is a question a subscriber wrote in today?
Hi Bill,
Thanks for writing in and asking your question about CoreForce Energy as I always welcome questions and correspondence with my subscribers.
To answer your question, here&#8217;s is one of my favorite quotes:
&#8220;Within you [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/1062/limits-of-muscular-strength/</link>
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		<title>Gain Strength Fast</title>
		<description><![CDATA[To gain strength fast, you need to immediately begin amping up your strength thermostat in your mind.
Let me explain. We all have what I&#8217;ll call a strength thermostat setting in our minds. We have many kinds of thermostats that limit our abilities in a myriad of ways.
Your body is surely capable of expressing much greater [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/1051/gain-strength-fast/</link>
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		<title>The Unbeatable Man: Inspiration and Strength</title>
		<description><![CDATA[Imagine if you possessed unbeatable inspiration and strength from this day forward and for the rest of your life.

Imagine if nothing can stop you. 

EVER.

Sound outlandish? Impossible? 

Well, you're going to want to continue reading this if you want to be inspired by a man with unbeatable inspiration and strength as I have...]]></description>
		<link>http://www.coreforceenergy.com/blog/952/unbeatable-man-inspiration-strength/</link>
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		<title>Want Extreme Finger Strength?</title>
		<description><![CDATA[Extreme finger strength down to the fingernails is essential for peak performance in any sport without a question. It almost goes without saying that it&#8217;s paramount for any artist or musician of any kind.
Through a lifetime of experimentation and practice, I&#8217;ve developed an all-in-one course of finger strength exercises that&#8217;ll not only give you strong [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/942/want-extreme-finger-strength/</link>
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		<title>Motivate Yourself Yourself for Super Strength by&#8230;</title>
		<description><![CDATA[Motivate yourself for super strength by scheduling your workouts at the same time everyday and it will greatly help you maintain your optimal peak performance year-round.
It&#8217;s one of the best ways to engage your subconscious mind, your powerhouse tool for accessing your full potential, so it can muster all your resources to operate at maximum [...]]]></description>
		<link>http://www.coreforceenergy.com/blog/932/motivate-super/</link>
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