CoreForce Energy Negatives Sets for Super Strength

Reading time: 5 – 8 minutes

I’d like to introduce you to CoreForce Energy Negative Rep Sets for super strength which will make most cry like a little girl – that is if you can even make it to the end of these…

One of the most difficult things in developing super strength is to recruit All your muscle fibers. As you probably already know, the more muscle fibers that you can contract All at the same time and to their fullest extent, the greater physical strength it will eventually spur – as long as you allow for adequate recuperation, regeneration, and adequate nutritional sustenance.

Recruiting All Your Muscle Fibers is Paramount

In CoreForce Energy, I contend that you engage every fiber of your brain to fire the necessary electrical synapses to make this happen – because muscles don’t do them by themselves. So best to learn the most intelligent and powerful ways.

But I offer and dedicate this powerful muscle building set to those who not only want to build their brains but to those who would rather build mindless muscle – those who think strength is in their muscles – not in developing powerful vibrational force with their brains. Both will build incredible strength with this set either way and for most. I’ll let you guess which group will excel every time.

What is the CoreForce Energy Negative Set?

Here’s how you start the CoreForce Energy Negative Rep Set. Choose a weight where you can do only five or six negative reps counting down from the top of the negative to the bottom – a count of 5. Try as hard as you can to do more than six reps until your will breaks to keep that negative rep count at 5. I usually do my exercises using only one limb at a time so the other can help in hoisting my body or weight into place to begin the negative sets.

There will be a point where your will breaks. It’s always the mind first. At that point is where CoreForce Energy Negative Rep Sets depart from other negative set routings.

Most will have you quit after you can’t do any more reps with the same count. But, believe me, you have a LOT more in you than quitting now.

Once you know in your heart you can’t do a single more negative rep with a count of 5 is where you know the rule of the CoreForce Energy Negative Rep Set is that you will do one negative rep counting down 6. Yes, painful and you’re increasing the count instead of reducing it! But You’ve still a long way to go to tear the muscle up as well as test your character and will.

Tricking the Body and Brain to Do More

After that rep of six, you reduce the reps to counting off 4 counts. The mind and body feel a big relief by this jump and as funny as it sounds, it quickly creates the atmosphere where your brain tells you body that it’s capable of doing more. Do as many of the 4-court negative reps until your will begins to wain once again. It should be screaming at this point to “Stop!”. You ain’t done my Friend.

Only when you know in your heart you can’t count off 4 counts that you reduce the next to 3. Your muscles will be searing with pain and their voices will sound like an entire choir loudly in your head. That’s a good thing. You’re developing the will to survive brutal torture that will build real muscular strength fast as well as inspire you to extent the limits of your will every time.

That voice inside your head will be signaling you to stop this nonsense and will be rationalizing why exerting less strength for more reps will induce greater strength gains. I hope you shut that stupidity off.

This Is A Brutal Strength Building Set

No, Your Still Not Done! There’s no quitting or crying now little girl! You’ve come way to far in developing raw strength and will. Forge ON!

When you can not longer talk yourself into negative rep countdowns of 3, you begin counting 2′s until you break again.

Most will have quit by this point, but if you want to join the elite club of strength builders, you will continue doing negative reps of 1.

Only then will you know that you fatigued your muscles and will to their core. You will hardly be able to lift yourself up. Your heart will certainly be pounding like you’ve done hill sprints. But for sure, a smile will come on your face because you know you’ve pushed yourself far beyond the limits you would ever go doing any other kind of set.

To me the gym is for building character and an unstoppable will as well as building maximum muscle strength. CoreForce Energy Negative Rep Sets will give you both. Sure pretty muscles look good on the beach and I’m all for that. But if I’m ever in a pinch, I don’t want to rely on kicking sand in an adversary’s face, I’d rather throw a Mac Truck at them.

To Your Strength and Mastery,

Garin Bader

PS. Begin using the full extent of your innate abilities to generate super strength, creativity, and resilient energy and speed begin training the mind and body to be one with the powerful concepts that meld mind and body together in CoreForce Energy.

Popular Posts:

• Build Explosive Leg Power and Super Strength
• Developing Your Chi Strength
• Fundamental Element To Develop Superhuman Strength
• Why Was The Superhuman Strength and Speed of Bruce Lee So Revolutionary?
• Breath Strength and Trajectory of Energy
• What Is Vibrational Energy and Why Improves Human Super Strength
• Do You Really Want The Secret To Super Strength Training?