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<channel>
	<title>Unleash Your Super Strength Mental Focus And Peak Performance: CoreForce Energy Blog</title>
	
	<link>http://www.coreforceenergy.com/blog</link>
	<description>The Super Strength and Mental Focus of CoreForce Energy blog is dedicated to peak performance and harnessing that elusive 95% of both brain and muscular power that you don't use.</description>
	<pubDate>Wed, 24 Dec 2008 22:13:38 +0000</pubDate>
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	<language>en</language>
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		<title>The Quickest Way to Mastery</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/494280637/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/12/24/the-quickest-way-to-mastery/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 19:36:25 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Peak Performance]]></category>

		<category><![CDATA[Peak]]></category>

		<category><![CDATA[Performance]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/12/24/the-quickest-way-to-mastery/</guid>
		<description><![CDATA[So many spend their entire lives trying to master various disciplines and still feel at a loss after all the years that they still don&#8217;t feel they&#8217;ve achieved mastery themselves. Sure, they may have a certifcate of some kind but still in their heart of hearts, they still feel they don’t move like their master; [...]]]></description>
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		<item>
		<title>CoreForce Energy Negatives Sets for Super Strength</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/479204088/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/12/08/coreforce-energy-sets-to-make-you-cry-like-a-little-girl/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 02:26:56 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[Strength]]></category>

		<category><![CDATA[Super]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/12/08/coreforce-energy-sets-to-make-you-cry-like-a-little-girl/</guid>
		<description><![CDATA[I&#8217;d like to introduce you to CoreForce Energy Negative Rep Sets for super strength which will make most cry like a little girl - that is if you can even make it to the end of these
One of the most difficult things in developing super strength is to recruit All your muscle fibers. As you [...]]]></description>
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		<item>
		<title>Do You Prefer Powerful Energy and Strength - or Dumb Muscles?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/470952797/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/30/do-you-prefer-powerful-energy-and-strength-or-dumb-muscles/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 03:39:46 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Super Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/30/do-you-prefer-powerful-energy-and-strength-or-dumb-muscles/</guid>
		<description><![CDATA[It’s difficult for most people to imagine generating great energy and to extend it into the body to instantly improve physical strength and speed. The silence in our imaginations isn’t usually strong enough to generate or translate into powerful physical strength even when we infuse it with great desire and emotion.
 
Most people just end up [...]]]></description>
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		<item>
		<title>Can CoreForce Energy Give You Self Confidence?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/467002858/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/26/can-coreforce-energy-give-you-self-confidence/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 06:09:54 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/26/can-coreforce-energy-give-you-self-confidence/</guid>
		<description><![CDATA[Here&#8217;s a great question I just got in after just finishing two performances that received two standing ovations&#8230;.
Garin,
I’m curious how do you use CoreForce Energy on the stage? Does it help with confidence and make you a better performer?
Kind Regards,
Peter
 
Great question Peter,
First, let me say that CoreForce Energy can dramatically help anyone doing any kind [...]]]></description>
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		<item>
		<title>When Is The Best Time to Stretch?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/460310948/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/20/when-is-the-best-time-to-stretch/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 01:46:02 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[Mental Focus]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/20/when-is-the-best-time-to-stretch/</guid>
		<description><![CDATA[There are many times of the day that are good to do your daily stretching routines, but I think one of the best times is a few minutes after waking up and here why&#8230;
Upon waking you’re already in one of the best places to stretch - in bed. Think about it, when do people normally [...]]]></description>
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		<item>
		<title>Deep Breathing Exercise for Peak Performance</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/454861640/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/16/deep-breathing-exercise-peak-performance/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 12:18:52 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Mental Focus]]></category>

		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=267</guid>
		<description><![CDATA[This is a deep breathing exercise that&#8217;s very empowering and will really help you see how the powers of visualization really influence the quality of your breathing and relaxation. Practicing this kind of breathing regularly will give you the ability to access the necessary peak performance qualities of mental focus and relaxation fast.

This breathing exercise [...]]]></description>
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		<feedburner:origLink>http://www.coreforceenergy.com/blog/2008/11/16/deep-breathing-exercise-peak-performance/</feedburner:origLink></item>
		<item>
		<title>Do You Want This Kind of Extreme Power?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/450427893/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/12/kind-extreme-power/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 08:03:45 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Super Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=225</guid>
		<description><![CDATA[Would you like to have the ability effortless power to throw a 235 pound man 7 feet backwards with just just the flick of your fingers? Some might call it Chi strength. Some might say it&#8217;s just powerful hands and fingers. But I call it knowing exactly how to use your energy while engaging someone [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/2008/11/12/kind-extreme-power/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.coreforceenergy.com/blog/2008/11/12/kind-extreme-power/</feedburner:origLink></item>
		<item>
		<title>Muscles of Resilient Steel</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/446225317/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 05:06:05 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Peak Performance]]></category>

		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[full body strength]]></category>

		<category><![CDATA[functional strength]]></category>

		<category><![CDATA[Strength]]></category>

		<category><![CDATA[Super]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/</guid>
		<description><![CDATA[I feel developing resilient steel in your muscles and tendons is a very worthy goal so that you have strength and flexibility at any angle - at any age. Sadly too many people treat stretching and muscle strength training as two separate subjects.
But, in fact, if you begin training with the goal in mind of [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.coreforceenergy.com/blog/2008/11/07/untitled-1/</feedburner:origLink></item>
		<item>
		<title>How Many Pushup Variations Do You Know?</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/440166710/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/11/02/how-many-pushup-variations-are-there/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 17:55:55 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[full body strength]]></category>

		<category><![CDATA[functional strength]]></category>

		<category><![CDATA[tremendous core strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/2008/11/02/how-many-pushup-variations-are-there/</guid>
		<description><![CDATA[
Q: You have mentioned the benefits of outdoor training many times and I really like the idea, but the options for exercises seem rather limited compared to the gym?
A: I understand your concern, however, even with no equipment at all there are many options available to you for a great bodyweight workout. Just consider the [...]]]></description>
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		<item>
		<title>Get Extreme Hand Strength While Protecting Yourself From Carpal Tunnel</title>
		<link>http://feeds.feedburner.com/~r/CoreforceEnergy-UnleashTheSuperStrengthThatResidesWithinYou/~3/435134125/</link>
		<comments>http://www.coreforceenergy.com/blog/2008/10/28/extreme-hand-strength-protecting-carpal-tunnel/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:46:04 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Super Strength]]></category>

		<category><![CDATA[Strength]]></category>

		<category><![CDATA[Super]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=150</guid>
		<description><![CDATA[I have never suffered from the debilitating syndrome called carpal tunnel precisely because of the techniques I share with you in my Finger Gymnastics course. These principles that make my hands extremely powerful and dextrous come from my years experience I&#8217;ve gained throughout my lifetime as a concert pianist, magician, martial artist, powerlifter, and all-round [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/2008/10/28/extreme-hand-strength-protecting-carpal-tunnel/feed/</wfw:commentRss>
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