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	<title>The Superhuman Strength Training, Peak Performance Training Blog &#187; Super Strength</title>
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	<link>http://www.coreforceenergy.com/blog</link>
	<description>The Superhuman Strength Training, Peak Performance Training, Mental Focus Accelerant Blog</description>
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		<title>Mental Focus Training Not Just For Extreme Strength</title>
		<link>http://www.coreforceenergy.com/blog/mental-focus-training-not-just-for-extreme-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/mental-focus-training-not-just-for-extreme-strength/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 20:07:45 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Mental Focus]]></category>
		<category><![CDATA[Motivation & Inspiration]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Conversations]]></category>
		<category><![CDATA[Effective Communication]]></category>
		<category><![CDATA[Extreme Strength]]></category>
		<category><![CDATA[Focus Training]]></category>
		<category><![CDATA[Mental Help]]></category>
		<category><![CDATA[Productive Work]]></category>
		<category><![CDATA[Strength Athletes]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1300</guid>
		<description><![CDATA[Many athletes use a form of mental focus training to help them achieve extreme strength. This training allows for them to make their workout routines both creative and effective in the long run. It also allows them to exhibit extreme strength by having maximum mental focus.
Did you know that the combination of extreme strength and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elite Super Strength Training and Conditioning for MMA</title>
		<link>http://www.coreforceenergy.com/blog/elite-strength-training-and-conditioningfor-mma/</link>
		<comments>http://www.coreforceenergy.com/blog/elite-strength-training-and-conditioningfor-mma/#comments</comments>
		<pubDate>Thu, 06 May 2010 22:49:48 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Endurance Training]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Magazines]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[Peak Conditioning]]></category>
		<category><![CDATA[Preventative Exercises]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Training And Conditioning]]></category>
		<category><![CDATA[Workout Programs]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/1291/elite-strength-training-and-conditioningfor-mma/</guid>
		<description><![CDATA[

Secrets to developing elite levels of super strength and peak conditioning for mixed-martial arts&#8230;.
Once you start using the advanced MMA training techniques, you&#8217;ll finally dominate your opponents like you always knew you would.
You&#8217;ve probably been looking for info in magazines, on forums, and other sites, but you STILL haven&#8217;t been able to find a complete program [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/elite-strength-training-and-conditioningfor-mma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Pull-Up Workout Strength Training Benefits</title>
		<link>http://www.coreforceenergy.com/blog/benefits-of-pull-up-strength-training/</link>
		<comments>http://www.coreforceenergy.com/blog/benefits-of-pull-up-strength-training/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 00:31:07 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[bodyweight exercise]]></category>
		<category><![CDATA[chin-up]]></category>
		<category><![CDATA[Dead Lifts]]></category>
		<category><![CDATA[fitness workout]]></category>
		<category><![CDATA[Fitness Workouts]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[Heavy Weight]]></category>
		<category><![CDATA[Lat Pull Downs]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[pull-up]]></category>
		<category><![CDATA[pull-up workout strength training]]></category>
		<category><![CDATA[pull-up workouts]]></category>
		<category><![CDATA[Pullup Bar]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[strength building]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strength training benefit]]></category>
		<category><![CDATA[strength training workouts]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1230</guid>
		<description><![CDATA[There are tremendous pull-up workout strength training benefits. Pull-up workout exercises are among the most neglected workouts in the gym and there is certainly valid reason &#8211; they are very difficult to perform for most people. Almost all people consider the fact that a wide muscular back will definitely to produce the kind of physique [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Talk About Hulk Strength</title>
		<link>http://www.coreforceenergy.com/blog/talk-about-hulk-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/talk-about-hulk-strength/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 06:18:52 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Flowing Energy]]></category>
		<category><![CDATA[Incredible Hulk]]></category>
		<category><![CDATA[Incredible Hulk Theme]]></category>
		<category><![CDATA[Lou Ferrigno]]></category>
		<category><![CDATA[Music Conservatory]]></category>
		<category><![CDATA[Power Lifter]]></category>
		<category><![CDATA[San Francisco Conservatory Of Music]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1202</guid>
		<description><![CDATA[Talking about Hulk strength, here&#8217;s a photo of Lou Ferrigno and myself at the LA Fit Expo that took place this past weekend.
It not only was a great photo op, but I had a few moments to talk and share some stories about strength training and even about how Beethoven created some of his greatest [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/talk-about-hulk-strength/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Gain Strength and Power</title>
		<link>http://www.coreforceenergy.com/blog/gain-strength-power/</link>
		<comments>http://www.coreforceenergy.com/blog/gain-strength-power/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:56:42 +0000</pubDate>
		<dc:creator>DaneFletcher</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Adaptations]]></category>
		<category><![CDATA[Muscle Hypertrophy]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Physiology]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1033</guid>
		<description><![CDATA[Physiology reveals that the basics of strength and power development in the muscles are the adaptations of the nervous system and the hypertrophy of muscle. Hypertrophy simply means the growth of muscles. These two factors lead to the production of increased amounts of myosin and actin which function by increasing the tension of the muscles. [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/gain-strength-power/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Are The Limits of Muscular Strength?</title>
		<link>http://www.coreforceenergy.com/blog/limits-of-muscular-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/limits-of-muscular-strength/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 17:43:38 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Motivation & Inspiration]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Bench Press]]></category>
		<category><![CDATA[Gain Strength]]></category>
		<category><![CDATA[gain strength faster]]></category>
		<category><![CDATA[Maxwell Maltz]]></category>
		<category><![CDATA[Mind And Body]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[muscular strength]]></category>
		<category><![CDATA[New Paradigms]]></category>
		<category><![CDATA[strength training system]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1062</guid>
		<description><![CDATA[What are the limits of achievable muscular strength with your strength training system CoreForce Energy is a question a subscriber wrote in today?
Hi Bill,
Thanks for writing in and asking your question about CoreForce Energy as I always welcome questions and correspondence with my subscribers.
To answer your question, here&#8217;s is one of my favorite quotes:
&#8220;Within you [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/limits-of-muscular-strength/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gain Strength Fast</title>
		<link>http://www.coreforceenergy.com/blog/gain-strength-fast/</link>
		<comments>http://www.coreforceenergy.com/blog/gain-strength-fast/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:06:01 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Analogy]]></category>
		<category><![CDATA[Bader]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Empowering Resources]]></category>
		<category><![CDATA[Gain Strength]]></category>
		<category><![CDATA[gain strength fast]]></category>
		<category><![CDATA[Martial Artist]]></category>
		<category><![CDATA[Martial Artists]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Mold]]></category>
		<category><![CDATA[Muscle Fiber]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Myriad]]></category>
		<category><![CDATA[Strength Gain]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Thermostat]]></category>
		<category><![CDATA[Thermostats]]></category>
		<category><![CDATA[Thought Patterns]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Zenith]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1051</guid>
		<description><![CDATA[To gain strength fast, you need to immediately begin amping up your strength thermostat in your mind.
Let me explain. We all have what I&#8217;ll call a strength thermostat setting in our minds. We have many kinds of thermostats that limit our abilities in a myriad of ways.
Your body is surely capable of expressing much greater [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/gain-strength-fast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Motivate Yourself Yourself for Super Strength by&#8230;</title>
		<link>http://www.coreforceenergy.com/blog/motivate-super/</link>
		<comments>http://www.coreforceenergy.com/blog/motivate-super/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 23:49:31 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[maximum peak performance]]></category>
		<category><![CDATA[optimal peak performance]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=932</guid>
		<description><![CDATA[Motivate yourself for super strength by scheduling your workouts at the same time everyday and it will greatly help you maintain your optimal peak performance year-round.
It&#8217;s one of the best ways to engage your subconscious mind, your powerhouse tool for accessing your full potential, so it can muster all your resources to operate at maximum [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/motivate-super/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do You Really Want The Secret To Super Strength Training?</title>
		<link>http://www.coreforceenergy.com/blog/secret-super-strength-training/</link>
		<comments>http://www.coreforceenergy.com/blog/secret-super-strength-training/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 00:58:53 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[become superhuman]]></category>
		<category><![CDATA[developing superhuman strength]]></category>
		<category><![CDATA[super strength training]]></category>
		<category><![CDATA[super strength training techniques]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=927</guid>
		<description><![CDATA[How good are super strength training techniques if you are not stimulating your mind to acquire superior abilities as well?
So many jocks I encounter these days condition their bodies feverishly with often bizarre and extreme methods in the desire to transcend into the domain that people might call &#8220;super human&#8221;.
It&#8217;s a fantasy of so many [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/secret-super-strength-training/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fundamental Element To Develop Superhuman Strength</title>
		<link>http://www.coreforceenergy.com/blog/fundamental-element-develop-superhuman-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/fundamental-element-develop-superhuman-strength/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 04:28:11 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[achieve peak performance]]></category>
		<category><![CDATA[develop superhuman strength]]></category>
		<category><![CDATA[fusion of mind and body]]></category>
		<category><![CDATA[Intelligence]]></category>
		<category><![CDATA[Intrinsic Energy]]></category>
		<category><![CDATA[Mental Focus]]></category>
		<category><![CDATA[Mind And Body]]></category>
		<category><![CDATA[peakperformance]]></category>
		<category><![CDATA[superhuman strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/920/fundamental-element-develop-superhuman-strength/</guid>
		<description><![CDATA[The fundamental element to develop superhuman strength begins first in the mind. Too many people want to achieve peak performance these days and treat the body and mind as if they were separate entities. The quicker you learn to understand that there must be a powerful fusion of mind and body to develop superhuman strength, [...]]]></description>
		<wfw:commentRss>http://www.coreforceenergy.com/blog/fundamental-element-develop-superhuman-strength/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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