Category Archives: Superhuman Strength

Become Super Human with Super Speed

Reading time: 3 – 4 minutes How Do You Become Super Human with Super Speed? Usain Bolt wowed us with his super human speed when we watched him blow past the fastest men in the world with little effort. He was a force to be reckoned with until Michael Gay met David Weck. David Weck developed a theory that involves spiraling that revolutionized the way Gay ran. During the DN … Continue reading

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Explosive Power Training The Right Way

Reading time: 3 – 5 minutes Explosive Power Training is a Must for Ultimate Peak Performance Training Regardless if you are a competitive athlete or a recreational gym-goer, explosive power training will benefit your overall strength and conditioning on many levels. The definition of power is the rate at which we can apply maximal force against an external load or surface. However, just because you move weights, increase your lifts, … Continue reading

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Attaining Peak Human Strength and Conditioning for Women

Reading time: 2 – 4 minutes Women often don’t train in the gym wanting to attain peak human strength and conditioning. However, as a women, you likely worry about being able to defend yourself against an attacker. Hopefully you will never be put into that type of situation, but if it ever were to arise, would you know what to do? What if I told you with little effort you … Continue reading

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How to Build Strength Fast Without Weight Training

Reading time: 3 – 4 minutes So You Want to Build Strength Fast? So often when someone mentions they want to build strength fast, they head to the gym and think they have to lifts weights. Most people fall into the bodybuilder rut where they train a specific group of muscles for 45 minutes in a single day. If you think about this method, how does it really build strength … Continue reading

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Gaining Strength And Unlocking Power With Bodyweight Training

Reading time: 2 – 3 minutes Unlock Your Ultimate Power With Bodyweight Training You might think the gym and weight lifting is your only option when it comes to gaining strength. This is far from the truth. In fact, you shouldn’t even begin to move weights until you build up your strength naturally with bodyweight training. Through bodyweight training, you can unlock tremendous strength and power when you use your … Continue reading

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A Massive Salute to Jack LaLanne

Reading time: 3 – 4 minutes Jack LaLanne was a massive influence in my dreams as a young boy to develop super human strength and his passing today age of 96 deeply saddens fitness buffs and millions around the world. I practically grew up on his television series expounding the benefits of fitness and body weight exercises and he was the first to get me inspired to build up my … Continue reading

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Do Symbols Attract You Through Core Energy?

Reading time: 3 – 4 minutes Do symbols attract you through core energy? When you choose a piece of jewelry or an article of clothing, you likely don’t put much thought into core energy symbols. What about when you get a new tattoo? I doubt you walk in the tattoo shop without the slightest clue as to the design or art you want inked into your skin for all eternity. … Continue reading

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Tips For Creating A Superhuman Punch

Reading time: 2 – 3 minutes Here’s some tips for creating a superhuman punch with supreme knockout power. What do you think a superhuman punch sounds like? Is it a long drawn-out “BAM”? Listen to your sound and think about what type of movement it has. Likely you will envision a subtle arch, where the center of your sound peaks and falls down again. Does that picture make you think … Continue reading

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Develop Superhuman Speed Through Relaxation

Reading time: 3 – 4 minutes Do you want to develop superhuman speed and strength? When you think of super human speed, heroes like Bruce Lee and Usain Bolt likely pop into your mind. If you’ve always thought their ability to be unattainable because they are genetic phenoms or have access to coaching that you cannot afford, think again. Yes, to a certain degree, there is only one Bruce Lee … Continue reading

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Peak Performance Training, Speed and The Sounds of Music

Reading time: 2 – 4 minutes You might be really surprised what a powerful relationship there is between developing superhuman strength and speed and the sounds of music. Whether you want to run faster, move on the field with more agility, or train as a pianist with fluidity and ease, your practice coalesces with the sound of music. If you want ultimate peak performance training, you’re likely asking what speed … Continue reading

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Super Human Strength, Speed, and The Speed of Light

Reading time: 2 – 4 minutes What does super human speed have in common with your light switch? What if you could travel at 186,000 miles per second? That’s as fast as the speed of light. Likely your grandparents or great-grandparents lived during a time when they did not have the convenience of a light switch to bring them out of the dark.   To develop super human speed, you … Continue reading

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