The Quickest Way to Mastery

So many spend their entire lives trying to master various disciplines and still feel at a loss after all the years that they still don’t feel they’ve achieved mastery themselves. Sure, they may have a certifcate of some kind but still in their heart of hearts, they still feel they don’t move like their master; they don’t sound like their master; they don’t breathe like their master; they don’t have the same quiet self-confidence of their master - even after years and years of constant coaching.

I was one of those people myself for too many years wondering why my own masters somehow couldn’t communicate in simple direct ways to arrive at mastery other than just more countless years of practice and training. Instinctively I knew that muscles don’t develop brains. Muscles ultimately are controlled by things even much greater than the intellect.

In CoreForce Energy, one of the principles I teach is that the power of your voice is your Master Activator. It’s your almost automatic link to teaching you how to move masterfully, how to breathe masterfully, how to vibrate your energy at the right frequencies, how to pace your energy, and how to even link your energy with others.

This has nothing to do with you singing or learning karaoke. This has nothing to do with the words you say or with learning how to project better.

It has everything to do with learning to understand that you need to move as energy in motion - free, quick as electricity, and unimcumbered by muscle and thought patterns that keep you always analyzing and trying to correct actions far behind them.

You are an energy being and your voice is your natural teacher to show You exactly what You need to do in order to utilize Your energy most efficiently

In CoreForce Energy you learn to use your voice to understand the precise energy you want to explode with to lift massive amounts of weight with super strength, knock someone’s block off or to draw a gorgeous line of art with. A powerful punch and a stroke of art have many of the same characteristics as you will discover in analyzing the sound of Bruce Lee’s punching power..

You’ll learn exactly why the ancient samurai studied deadly arts as well as the poetic arts all at the same time.

Maybe that’s a good clue for you to start learning to use your energy for greater strength instead of squandering it with undue tension, inefficient movements, and thoughts.

Begin letting your voice be your master activator. You can move like a master if you just learn to listen to the way You need to move - not by immitating your master most efficient energy - by learning to master the way You need to move for your optimal peak performance is the quickest way for You to become Your own master.

To Your Strength and Mastery,

Garin Bader

Learn to change your vi brational energy wil not only vastly increase your strength but will change the quality of everything you experience around you. When you can clearly see how it changes movement in such a short time, you begin understanding how learning to master is your quickest way to achieve success in many other areas of your life. Let CoreForce Energy help you become your own master.

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Can CoreForce Energy Give You Self Confidence?

Here’s a great question I just got in after just finishing two performances that received two standing ovations….

Garin,

I’m curious how do you use CoreForce Energy on the stage? Does it help with confidence and make you a better performer?

Kind Regards,

Peter

 

Great question Peter,

First, let me say that CoreForce Energy can dramatically help anyone doing any kind of presentation whether it’s asking for a raise, talking to your children or spouse, stage performance, etc. - to always be totally engaged in the most powerful kind of energy that is possible for each particular circumstance.

 

It does this by making you keenly aware that the right kind energy is what either inspires or loses an audience and this is where you immediately begin thinking in the now as to whether you’re connecting with them in the right way rather than fretting whether you’re performing well-rehearsed actions or words to the best of your ability.

 

It takes you immediately to a more powerful presence when you understand that every performance is a transmission of energy on many levels. Varying degrees of frequencies translate into different intensities of emotion, strength, and power that are communicated to an audience through your voice, your body language, an instrument, and basically through every ounce of your being.

 

We are basically transmitters and receivers of energy. Our degrees of success rely totally on those abilities. Our five senses interpret everything we perceive through fluctuations in vibrations. Take hearing for example, tiny bones vibrate and interpret vibrations from the ear drum into sounds that are either pleasing or repulsive.

 

Our brain interprets those vibrations as sincere emotions, self confidence, power, etc. as well as all their opposites and all the in-betweens.

 

So instead of thinking what techniques you’re going to pull out of your bag of tricks to try on an audience, CoreForce Energy helps you begin being more aware that all actions must begin with the right energy for the situation at hand and that all energies fluctuate and must be constantly monitored to be mastered.

 

Every atom and molecule in the universe is ever moving in constant vibration at particular energies.

 

When you learn that every movement you make is an expression of your energy and that it always has an equivalent readout in sound wave patterns, you quickly begin understanding that when can directly change your energy to meet the right intensity and trajectory, you can resonate with unbelievable power on many levels.

 

Understanding intensities of vibration as sound waves translates directly into activating more muscle fibers to lift more weight as it does to projecting your voice so that the furthest person in an audience in the balcony feels that you’re speaking heart to heart to them. Passion, emotion, powerful body language, or super strength can be directly measured as frequencies of sound waves.

 

When you learn to see and master your energy, you understand that the quality of your energy comes out through your hands, exudes in the sound quality and projection of your voice, to affecting your entire body language in a much more powerful way.

 

When you think this way, it’s one of the most exciting things in the world to know that you can be in control of these things that once seemed so out of your reach.

 

To Your Strength and Mastery,

Garin Bader

 

P.S. Good thoughts and intentions alone don’t translate optimally into the body to make it as powerful as it can be. They are only approximate destinations at best. Start learning now how to REALLY master your energy and strength with CoreForce Energy.

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Deep Breathing Exercise for Peak Performance

This is a deep breathing exercise that’s very empowering and will really help you see how the powers of visualization really influence the quality of your breathing and relaxation. Practicing this kind of breathing regularly will give you the ability to access the necessary peak performance qualities of mental focus and relaxation fast.

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This breathing exercise was inspired a long time ago by the many camping trips to the mountain. Now, I don’t have to pack up the camping gear to do this exercise as I have pine trees of my own in our backyard.

If you don’t have any trees yourself, just follow along with the video and I’m certain you’ll see how it’ll change the way you think about breathing and will give you a real sense of power and relaxation at the same time.

Enjoy…

To Your Strength and Mastery,
Garin Bader

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Muscles of Resilient Steel

I feel developing resilient steel in your muscles and tendons is a very worthy goal so that you have strength and flexibility at any angle - at any age. Sadly too many people treat stretching and muscle strength training as two separate subjects.

But, in fact, if you begin training with the goal in mind of achieving muscles of resilient steel, you’ll find yourself immediately and dramatically increasing your strength gains, flexibility, and while preventing many injuries that come from traditional stretching techniques.

People often ask me if CoreForce Energy can dramatically improve their stretching ability as well as their strength. The answer is a resounding “Yes” and it works extremely fast. You can hear for yourself below from a testimonial from an exceptional strength coach who has worked for the Danish National Elite Sports and has worked with nationally and internationally ranked athletes from various sports.

Like many others, he had asked me how CoreForce Energy could help him with his stretching. Within a few minutes and late at night with no warm-up, he achieved a “life goal” using the principles of CoreForce Energy.

He went into a deep deep stretch and seemed to be savoring it as if he never wanted to come out of it. When he finally came up, his eyes were wide as saucers and he had a huge childlike grin on his face.

Here’s what he accomplished within minutes of me explaining the CoreForce Energy stretching concepts - and this is within minutes after having made slow gains for years doing it the old traditional ways :

He and his wife are both exceptional athletes. We became friends after Karsten himself purchased the CoreForce Energy course he took advantage of the personal coaching that is all free when you buy the course where we not only did phone and video conference calls, but where I even created private instructional webpages for him - just like I do for the many clients who contact me.

Stretching the way most people do with static stretching can actually decrease your strength and power and also can increase the risk of injury. This isn’t just what I say - it’s what scientists have discovered.

When Karsten and his wife were recently in Las Vegas here’s what he had to say about what he learned about stretching - doing it the CoreForce Energy way.

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“As I watched the CoreForce Energy DVD’s and subsequently implemented the principles in my training, I experienced the tremendous effects CoreForce Energy has on your strength. Very often I get 3-5 reps more with the same weight – with less effort!

 

I remembered thinking: I wonder if CoreForce Energy can improve your flexibility as well? I got the answer, when my wife and I were visiting Garin and Vanessa a couple of months ago. The answer is a big YES! CoreForce Energy can dramatically improve flexibility as well. Garin coached me to a 20 % improvement in side splits - which I have practiced a lot through the years - all in 15 minutes. This was 10 0’clock in the evening and with no warm up.

Also in the case of stretching, the principles of CoreForce Energy unlocked the potential of my body effortlessly. The key were the very special mental pictures that I haven’t heard of before – these mental images may seem odd at first, but you quickly find out that this way of stretching delivers results quickly and with no pain what so ever.”

~Karsten Jensen,

The Special Forces of
Strength and Conditioning

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To Your Strength and Mastery,

 

Garin Bader

P.S. If you want  muscles of resilient steel, CoreForce Energy super trength will show you how. Take advantage also of all the bonus personal training I give you f*ree. Don’t wast more time doing things the slow way and get your copy now.

PPS. Check out Karsten Jensen’s website for some great tips and training courses on kettlebell training and body weight exercises. www.yestostrength.com

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