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	<title>The Superhuman Strength Training, Peak Performance Training Blog &#187; Articles</title>
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		<title>How to Gain Strength and Power</title>
		<link>http://www.coreforceenergy.com/blog/gain-strength-power/</link>
		<comments>http://www.coreforceenergy.com/blog/gain-strength-power/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:56:42 +0000</pubDate>
		<dc:creator>DaneFletcher</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Adaptations]]></category>
		<category><![CDATA[Muscle Hypertrophy]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Physiology]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1033</guid>
		<description><![CDATA[Physiology reveals that the basics of strength and power development in the muscles are the adaptations of the nervous system and the hypertrophy of muscle. Hypertrophy simply means the growth of muscles. These two factors lead to the production of increased amounts of myosin and actin which function by increasing the tension of the muscles. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Do You Really Want The Secret To Super Strength Training?</title>
		<link>http://www.coreforceenergy.com/blog/secret-super-strength-training/</link>
		<comments>http://www.coreforceenergy.com/blog/secret-super-strength-training/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 00:58:53 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[become superhuman]]></category>
		<category><![CDATA[developing superhuman strength]]></category>
		<category><![CDATA[super strength training]]></category>
		<category><![CDATA[super strength training techniques]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=927</guid>
		<description><![CDATA[How good are super strength training techniques if you are not stimulating your mind to acquire superior abilities as well?
So many jocks I encounter these days condition their bodies feverishly with often bizarre and extreme methods in the desire to transcend into the domain that people might call &#8220;super human&#8221;.
It&#8217;s a fantasy of so many [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Whether It&#8217;s Art, Music, or Achieving Super Strength&#8230;It&#8217;s All the Same Thing</title>
		<link>http://www.coreforceenergy.com/blog/art-music-achieving-super-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/art-music-achieving-super-strength/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 06:38:57 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Super Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=311</guid>
		<description><![CDATA[Enjoy this video of music, art, engaging the powers of the imagination.
This is a video of one of my piano performances last night of one of my compositions, &#34;Aurora&#34;, that I dedicated to my very dear and gifted artist friend, JD Buckwell. His paintings inspired the music and I think you&#39;ll hear as I try [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Get Extreme Hand Strength While Protecting Yourself From Carpal Tunnel</title>
		<link>http://www.coreforceenergy.com/blog/extreme-hand-strength-protecting-carpal-tunnel/</link>
		<comments>http://www.coreforceenergy.com/blog/extreme-hand-strength-protecting-carpal-tunnel/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:46:04 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=150</guid>
		<description><![CDATA[I have never suffered from the debilitating syndrome called carpal tunnel precisely because of the techniques I share with you in my Finger Gymnastics course. These principles that make my hands extremely powerful and dextrous come from my years experience I&#8217;ve gained throughout my lifetime as a concert pianist, magician, martial artist, powerlifter, and all-round [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is It the Brain Or the Body That Feels Age?</title>
		<link>http://www.coreforceenergy.com/blog/brain-body-feels-age/</link>
		<comments>http://www.coreforceenergy.com/blog/brain-body-feels-age/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 07:55:32 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=95</guid>
		<description><![CDATA[How old would you be if you didn’t know how old you were? That was the brilliant question the African American baseball star Leroy “Satchel” Paige once ask.
How old do you feel right now? Is it the brain or the body that feels age? Many will tell you it’s their body that feels old. They’ll [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Reasons #12 &amp; #13 of Why We Fail to Master Mental Focus</title>
		<link>http://www.coreforceenergy.com/blog/reasons-12-13-fail-master-mental-focus/</link>
		<comments>http://www.coreforceenergy.com/blog/reasons-12-13-fail-master-mental-focus/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 22:21:28 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Mental Focus]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=86</guid>
		<description><![CDATA[Here are #12 and #13 of twenty-five reasons I&#8217;ve come up with that we fail to master optimal mental focus.
Again, they are not in order of importance. We would enjoy far more frequent successes in our lives if we spent just as much time on mental mastery as we do on physical mastery. There is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning to See What Others Don&#8217;t at Faster Speeds</title>
		<link>http://www.coreforceenergy.com/blog/learning-faster-speeds-2/</link>
		<comments>http://www.coreforceenergy.com/blog/learning-faster-speeds-2/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 00:48:36 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[CoreForce Energy]]></category>
		<category><![CDATA[extreme sports]]></category>
		<category><![CDATA[improves strength]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[RapidReader]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=18</guid>
		<description><![CDATA[We&#8217;ve all wondered at one time or another how others see incredible things we don&#8217;t. Especially in extreme sports, we see moves that seem impossible to see even when we rewind the footage in slow motion &#8211; and yet our sports stars continually make the impossible a reality.
Many of us wonder how people seem to [...]]]></description>
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		<slash:comments>0</slash:comments>
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