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	<title>The Peak Performance Training Blog for Fusing Mind &#38; Body for Superhuman Strength &#38; Speed &#187; Articles - How To Gain Strength</title>
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	<description>The Peak Performance Training Blog for Fusing Mind &#38; Body for Superhuman Strength &#38; Speed</description>
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		<title>How to Gain Strength and Power</title>
		<link>http://www.coreforceenergy.com/blog/gain-strength-power/</link>
		<comments>http://www.coreforceenergy.com/blog/gain-strength-power/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:56:42 +0000</pubDate>
		<dc:creator>DaneFletcher</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Superhuman Strength]]></category>
		<category><![CDATA[effectual strength training]]></category>
		<category><![CDATA[gain body power]]></category>
		<category><![CDATA[gain physical energy]]></category>
		<category><![CDATA[gain strength and power]]></category>
		<category><![CDATA[hand strength nervous system]]></category>
		<category><![CDATA[how the body gains energy]]></category>
		<category><![CDATA[how to gain power]]></category>
		<category><![CDATA[how to gain strength]]></category>
		<category><![CDATA[how to gain strength and power]]></category>
		<category><![CDATA[Muscle Hypertrophy]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Physiology]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=1033</guid>
		<description><![CDATA[Reading time: 3 &#8211; 5 minutes Physiology reveals that the basics of strength and power development in the muscles are the adaptations of the nervous system and the hypertrophy of muscle. Hypertrophy simply means the growth of muscles. These two factors lead to the production of increased amounts of myosin and actin which function by increasing the tension of the muscles. Increased amounts of these tow substances leads to the &#8230; <a class="more-link" href="http://www.coreforceenergy.com/blog/gain-strength-power/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Do You Really Want The Secret To Super Strength Training?</title>
		<link>http://www.coreforceenergy.com/blog/secret-super-strength-training/</link>
		<comments>http://www.coreforceenergy.com/blog/secret-super-strength-training/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 00:58:53 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Super Strength Training]]></category>
		<category><![CDATA[Superhuman Strength]]></category>
		<category><![CDATA[become superhuman]]></category>
		<category><![CDATA[can you become superhuman]]></category>
		<category><![CDATA[developing superhuman strength]]></category>
		<category><![CDATA[how to become superhuman]]></category>
		<category><![CDATA[secret strength training]]></category>
		<category><![CDATA[secret strength training methods]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[super strength]]></category>
		<category><![CDATA[super strength training techniques]]></category>
		<category><![CDATA[superhuman strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=927</guid>
		<description><![CDATA[Reading time: 4 &#8211; 6 minutes How good are super strength training techniques if you are not stimulating your mind to acquire superior abilities as well? So many jocks I encounter these days condition their bodies feverishly with often bizarre and extreme methods in the desire to transcend into the domain that people might call &#8220;super human&#8221;. It&#8217;s a fantasy of so many athletes and people as a whole to &#8230; <a class="more-link" href="http://www.coreforceenergy.com/blog/secret-super-strength-training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Whether It&#8217;s Art, Music, or Achieving Super Strength&#8230;It&#8217;s All the Same Thing</title>
		<link>http://www.coreforceenergy.com/blog/art-music-achieving-super-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/art-music-achieving-super-strength/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 06:38:57 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Superhuman Strength]]></category>
		<category><![CDATA[brilliant color dance]]></category>
		<category><![CDATA[color light]]></category>
		<category><![CDATA[innate strengths]]></category>
		<category><![CDATA[Muscle Fiber]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[piano performances]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[super strength]]></category>
		<category><![CDATA[whether it8217s art music or achieving super strength8230it8217s all the same thing]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=311</guid>
		<description><![CDATA[Reading time: 4 &#8211; 7 minutes Enjoy this video of music, art, engaging the powers of the imagination. This is a video of one of my piano performances last night of one of my compositions, &#34;Aurora&#34;, that I dedicated to my very dear and gifted artist friend, JD Buckwell. His paintings inspired the music and I think you&#39;ll hear as I try to match the richness of his color and &#8230; <a class="more-link" href="http://www.coreforceenergy.com/blog/art-music-achieving-super-strength/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Get Extreme Hand Strength While Protecting Yourself From Carpal Tunnel</title>
		<link>http://www.coreforceenergy.com/blog/extreme-hand-strength-protecting-carpal-tunnel/</link>
		<comments>http://www.coreforceenergy.com/blog/extreme-hand-strength-protecting-carpal-tunnel/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:46:04 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Superhuman Strength]]></category>
		<category><![CDATA[Carpal Tunnel]]></category>
		<category><![CDATA[course finger gymnastics]]></category>
		<category><![CDATA[extreme hand strength]]></category>
		<category><![CDATA[extreme hand strengthening]]></category>
		<category><![CDATA[finger gymnastics]]></category>
		<category><![CDATA[finger gymnastics course]]></category>
		<category><![CDATA[get extreme hand strength while protecting yourself from carpal tunnel]]></category>
		<category><![CDATA[hand strength]]></category>
		<category><![CDATA[Strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=150</guid>
		<description><![CDATA[Reading time: 5 &#8211; 8 minutes I have never suffered from the debilitating syndrome called carpal tunnel precisely because of the techniques I share with you in my Finger Gymnastics course. These principles that make my hands extremely powerful and dextrous come from my years experience I&#8217;ve gained throughout my lifetime as a concert pianist, magician, martial artist, powerlifter, and all-round exercise aficionado. Carpal tunnel occurs when the median nerve &#8230; <a class="more-link" href="http://www.coreforceenergy.com/blog/extreme-hand-strength-protecting-carpal-tunnel/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Is It the Brain Or the Body That Feels Age?</title>
		<link>http://www.coreforceenergy.com/blog/brain-body-feels-age/</link>
		<comments>http://www.coreforceenergy.com/blog/brain-body-feels-age/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 07:55:32 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Superhuman Strength]]></category>
		<category><![CDATA[baseball star leroy]]></category>
		<category><![CDATA[champion olympic swimmer]]></category>
		<category><![CDATA[creative thought patterns]]></category>
		<category><![CDATA[fina world masters]]></category>
		<category><![CDATA[fina world masters championships]]></category>
		<category><![CDATA[is it the brain or the body that feels age]]></category>
		<category><![CDATA[physical strength]]></category>
		<category><![CDATA[united states masters]]></category>
		<category><![CDATA[world-champion olympian swimmer]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=95</guid>
		<description><![CDATA[Reading time: 4 &#8211; 6 minutes How old would you be if you didn’t know how old you were? That was the brilliant question the African American baseball star Leroy “Satchel” Paige once ask. How old do you feel right now? Is it the brain or the body that feels age? Many will tell you it’s their body that feels old. They’ll happily tell you every reason why age is &#8230; <a class="more-link" href="http://www.coreforceenergy.com/blog/brain-body-feels-age/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons #12 &amp; #13 of Why We Fail to Master Mental Focus</title>
		<link>http://www.coreforceenergy.com/blog/reasons-12-13-fail-master-mental-focus/</link>
		<comments>http://www.coreforceenergy.com/blog/reasons-12-13-fail-master-mental-focus/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 22:21:28 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[best mental focus]]></category>
		<category><![CDATA[keen mental focus]]></category>
		<category><![CDATA[master mental focus]]></category>
		<category><![CDATA[Mental Focus]]></category>
		<category><![CDATA[mental focus techniques]]></category>
		<category><![CDATA[mental focus zone]]></category>
		<category><![CDATA[optimal mental focus]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[reasons 12 038 13 of why we fail to master mental focus]]></category>
		<category><![CDATA[your body]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=86</guid>
		<description><![CDATA[Reading time: 4 &#8211; 6 minutes Here are #12 and #13 of twenty-five reasons I&#8217;ve come up with that we fail to master optimal mental focus. Again, they are not in order of importance. We would enjoy far more frequent successes in our lives if we spent just as much time on mental mastery as we do on physical mastery. There is unbelievable synergy created when they are worked on &#8230; <a class="more-link" href="http://www.coreforceenergy.com/blog/reasons-12-13-fail-master-mental-focus/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning to See What Others Don&#8217;t at Faster Speeds</title>
		<link>http://www.coreforceenergy.com/blog/learning-faster-speeds-2/</link>
		<comments>http://www.coreforceenergy.com/blog/learning-faster-speeds-2/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 00:48:36 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[CoreForce Energy]]></category>
		<category><![CDATA[extreme sports]]></category>
		<category><![CDATA[faster speeds]]></category>
		<category><![CDATA[improves strength]]></category>
		<category><![CDATA[learning to see what others don8217t at faster speeds]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[RapidReader]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[wickly fast speeds]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=18</guid>
		<description><![CDATA[Reading time: 9 &#8211; 15 minutes We&#8217;ve all wondered at one time or another how others see incredible things we don&#8217;t. Especially in extreme sports, we see moves that seem impossible to see even when we rewind the footage in slow motion &#8211; and yet our sports stars continually make the impossible a reality. Many of us wonder how people seem to be able to slow time down and to &#8230; <a class="more-link" href="http://www.coreforceenergy.com/blog/learning-faster-speeds-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Vibrational Energy and Why Improves Human Super Strength</title>
		<link>http://www.coreforceenergy.com/blog/what-is-vibrational-energy-and-how-it-improves-human-super-strength/</link>
		<comments>http://www.coreforceenergy.com/blog/what-is-vibrational-energy-and-how-it-improves-human-super-strength/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 21:13:48 +0000</pubDate>
		<dc:creator>Garin Bader</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Human Super Strength]]></category>
		<category><![CDATA[Strength Training Products]]></category>
		<category><![CDATA[Super Strength Training]]></category>
		<category><![CDATA[Superhuman Strength]]></category>
		<category><![CDATA[Superhuman Strength Training]]></category>
		<category><![CDATA[human super strength]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[mastering your vibrational strength]]></category>
		<category><![CDATA[mind and body connection]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[optimal human super]]></category>
		<category><![CDATA[vibrational energy]]></category>
		<category><![CDATA[vibrational strength]]></category>
		<category><![CDATA[vibrational strength CoreForce Energy mind body spirit]]></category>
		<category><![CDATA[what is vibrational energy have to do with human super strength]]></category>

		<guid isPermaLink="false">http://www.coreforceenergy.com/blog/?p=12</guid>
		<description><![CDATA[Reading time: 6 &#8211; 10 minutes Human Super Strength &#38; Vibrational Strength If you were to go to the hospital for an MRI where they would scan you, they would tune the frequencies to what your body is vibrating to calculate your vibrational strength in a sense. It&#8217;s this way that human super strength, as it were, can be measured and improved with nutrition, sleep, and most importantly &#8211; developing &#8230; <a class="more-link" href="http://www.coreforceenergy.com/blog/what-is-vibrational-energy-and-how-it-improves-human-super-strength/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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