Category Archives: Articles

How to Gain Strength and Power

Reading time: 1 – 2 minutes Physiology reveals that the basics of strength and power development in the muscles are the adaptations of the nervous system and the hypertrophy of muscle. Hypertrophy simply means the growth of muscles. These two factors lead to the production of increased amounts of myosin and actin which function by increasing the tension of the muscles. Increased amounts of these tow substances leads to the … Continue reading

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Do You Really Want The Secret To Super Strength Training?

Reading time: 4 – 6 minutes How good are super strength training techniques if you are not stimulating your mind to acquire superior abilities as well? So many jocks I encounter these days condition their bodies feverishly with often bizarre and extreme methods in the desire to transcend into the domain that people might call “super human”. It’s a fantasy of so many athletes and people as a whole to … Continue reading

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Whether It’s Art, Music, or Achieving Super Strength…It’s All the Same Thing

Reading time: 4 – 7 minutes Enjoy this video of music, art, engaging the powers of the imagination. This is a video of one of my piano performances last night of one of my compositions, "Aurora", that I dedicated to my very dear and gifted artist friend, JD Buckwell. His paintings inspired the music and I think you'll hear as I try to match the richness of his color and … Continue reading

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Get Extreme Hand Strength While Protecting Yourself From Carpal Tunnel

Reading time: 5 – 8 minutes I have never suffered from the debilitating syndrome called carpal tunnel precisely because of the techniques I share with you in my Finger Gymnastics course. These principles that make my hands extremely powerful and dextrous come from my years experience I’ve gained throughout my lifetime as a concert pianist, magician, martial artist, powerlifter, and all-round exercise aficionado. Carpal tunnel occurs when the median nerve … Continue reading

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Is It the Brain Or the Body That Feels Age?

Reading time: 4 – 6 minutes How old would you be if you didn’t know how old you were? That was the brilliant question the African American baseball star Leroy “Satchel” Paige once ask. How old do you feel right now? Is it the brain or the body that feels age? Many will tell you it’s their body that feels old. They’ll happily tell you every reason why age is … Continue reading

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Reasons #12 & #13 of Why We Fail to Master Mental Focus

Reading time: 4 – 6 minutes Here are #12 and #13 of twenty-five reasons I’ve come up with that we fail to master optimal mental focus. Again, they are not in order of importance. We would enjoy far more frequent successes in our lives if we spent just as much time on mental mastery as we do on physical mastery. There is unbelievable synergy created when they are worked on … Continue reading

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Learning to See What Others Don’t at Faster Speeds

Reading time: 4 – 6 minutes We’ve all wondered at one time or another how others see incredible things we don’t. Especially in extreme sports, we see moves that seem impossible to see even when we rewind the footage in slow motion – and yet our sports stars continually make the impossible a reality. Many of us wonder how people seem to be able to slow time down and to … Continue reading

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What Is Vibrational Energy and Why Improves Human Super Strength

Reading time: 6 – 10 minutes Human Super Strength & Vibrational Strength If you were to go to the hospital for an MRI where they would scan you, they would tune the frequencies to what your body is vibrating to calculate your vibrational strength in a sense. It’s this way that human super strength, as it were, can be measured and improved with nutrition, sleep, and most importantly – developing … Continue reading

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