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Monthly Archives: December 2008
The Quickest Way to Mastery
Reading time: 4 – 6 minutes So many spend their entire lives trying to master various disciplines and still feel at a loss after all the years that they still don’t feel they’ve achieved mastery themselves. Sure, they may have a certificate of some kind but still in their heart of hearts, they still feel they don’t move like their master; they don’t sound like their master; they don’t breathe … Continue reading
CoreForce Energy Negatives Sets for Super Strength
Reading time: 5 – 8 minutes I’d like to introduce you to CoreForce Energy Negative Rep Sets for super strength which will make most cry like a little girl – that is if you can even make it to the end of these… One of the most difficult things in developing super strength is to recruit All your muscle fibers. As you probably already know, the more muscle fibers that … Continue reading
