Archive for March, 2008
March 23rd, 2008
If you were to go to the hospital for an MRI where they would scan you, they would tune the frequencies to what your body is vibrating. But the question is - what is your body vibrating? Is it vibrating by itself just because your alive? Does it vibrate in harmony with what you’re thinking? And, do those vibrations change from moment to moment and from person to person?
They are as individual as our fingerprints and yet are every changing.
What are you vibrating when your boss says he wants to see you in his office? What do you vibrate when someone close to you tells you they love you? Are the vibrations you feel just emotional OR do they also affect your strength on a physical level?
Well, if you’re with me already, I think you’d agree that to be at your greatest strength, you’d want how your vibrating to be optimal mentally, physically, and emotionally at all times.
I think you’d agree that your vibrational frequencies vary from day to day from moment to moment, from situation to situation, etc.
How you learn to control them will directly affect your every experience from the gym, to the office, to the bedroom.
Think for a moment as if you were a concert pianist. You’re playing 88 keys and yet inside the piano, what’s making the music is how you are really controlling hundreds of strings and their very vibrations.
It’s these vibrations that change your emotions and your audiences. Those vibrations travel invisibly through the air and affect people deeply – or NOT – depending how you press down those keys, the timing, the sensitivity, the velocity, etc.
If you were a concert pianist, it would be your job to know exactly how you create the most optimal emotional connection to your audience by stimulating the correct vibrations of the strings at the right time – AND , you’d kneed to know how to do that consistently – that, or you’ll be mostly likely playing to empty rooms.
When I say you’re in command of hundreds of strings, here’s what that means exactly. Each of the upper register notes have three strings per note – strung with such tension that it equals about 3000 lbs. per square inch!
The middle register strings go down to two strings per key The lower notes are only one very thick string per note. Each string is a completely different length and thickness.
Each of your ten fingers is in command of a tremendous amount of vibrations when you play - commanded by your brain and heart.
Well, lets now equate that to you “playing your strength” – instead of actually playing the piano - you “play your muscles” by commanding the intensities and the ebb and flow of each movement.
(more…)
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March 23rd, 2008
It’s exciting how many areas there to master if you want to achieve true “superhuman strength”. You can train in body weight exercises to weights to kettlebells, to dance to aerobics, to mental focus, to nutrition, to literally thousands of martial arts hard and soft…
We can lift up our being to higher levels via self-hypnosis, relaxation techniques, sleep learning, mental focus methods, visualization systems, to New Age thought and of course, the biggest of all – religion.
Each one of the above splits into thousands of subcategories, leaving your head spinning in where to even start.
And amazingly, many never really attempt to master more than one or two of these in spite of ALL the choices. Maybe the list is too daunting - maybe it never crosses their mind that small steps made the Great Pyramids and the Great Wall of China.
That one or two books, a class, every once in a while is just not going to get you too far.
Maybe some will think I’m a bit fanatical, but it’s truly exciting to me to wake up each day and have in front of me, hundreds of thousands of physical and mental ways to improve yourself.
It’s probably also one of the biggest reasons why I’m like a big kid – excited with wide-eyed enthusiasm as I work on how many arrows I can put in my quiver in one day.
That’s why even when I’m traveling, driving, coaching, rehearsing, painting, sculpting, performing on stage, I’m always thinking how I can move better, sound better, communicate better, have keener mental focus and emotional excitement and sincerity to whatever I’m doing.
Everyone has the same opportunities and time in a day when they’re body has to just sit in a traffic light, stand in a bank line, waiting for someone to call them back, etc. It YOU that chooses how to master those times by doing extraordinary things that will bring you super strength – just pick one of the categories.
You don’t have to make a reservation for the right time. The time is now - standing, sitting, getting your luggage off the conveyer belt. “Everyday actions” don’t have to be every day.
You don’t have to actually wait go to the gym, meditation class, church, synagogue, dojo – or to turn on your “happy excited” face only when someone is watching.
Just standing or sitting still, you can be working on amazing skill sets. “Dead time” doesn’t have to be dead – I’m sure you know that beneath a “barren desert” is life you would never believe.
Sometimes, while perhaps waiting for my wife, it may appear I’m just leaning against a wall – but actually, with my hands behind my back, I’m leaning into the wall with full bodyweight supported by one finger while also gyrating the finger in a circular fashion to attain strength and flexibility from any angle.
I teach a whole myriad of these kind of practical but powerful exercises in my super hand conditioning course, Finger Gymnastics
The very thing that people seem to want the most is to SEE great improvements in their lives. So they wait til it comes. They wait for the big moment, the right teacher, or for “when they have more time”. Etc.
(more…)
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March 23rd, 2008
If you were to go to the hospital for an MRI where they would scan you, they would tune the frequencies to what your body is vibrating. But the question is - what is your body vibrating? Is it vibrating by itself just because your alive? Does it vibrate in harmony with what you’re thinking? And, do those vibrations change from moment to moment and from person to person?
They are as individual as our fingerprints and yet are every changing.
What are you vibrating when your boss says he wants to see you in his office? What do you vibrate when someone close to you tells you they love you? Are the vibrations you feel just emotional OR do they also affect your strength on a physical level?
Well, if you’re with me already, I think you’d agree that to be at your greatest strength, you’d want how your vibrating to be optimal mentally, physically, and emotionally at all times.
I think you’d agree that your vibrational frequencies vary from day to day from moment to moment, from situation to situation, etc.
How you learn to control them will directly affect your every experience from the gym, to the office, to the bedroom.
Think for a moment as if you were a concert pianist. You’re playing 88 keys and yet inside the piano, what’s making the music is how you are really controlling hundreds of strings and their very vibrations.
It’s these vibrations that change your emotions and your audiences. Those vibrations travel invisibly through the air and affect people deeply – or NOT – depending how you press down those keys, the timing, the sensitivity, the velocity, etc.
If you were a concert pianist, it would be your job to know exactly how you create the most optimal emotional connection to your audience by stimulating the correct vibrations of the strings at the right time – AND , you’d kneed to know how to do that consistently – that, or you’ll be mostly likely playing to empty rooms.
When I say you’re in command of hundreds of strings, here’s what that means exactly. Each of the upper register notes have three strings per note – strung with such tension that it equals about 3000 lbs. per square inch!
The middle register strings go down to two strings per key The lower notes are only one very thick string per note. Each string is a completely different length and thickness.
Each of your ten fingers is in command of a tremendous amount of vibrations when you play - commanded by your brain and heart.
Well, lets now equate that to you “playing your strength” – instead of actually playing the piano - you “play your muscles” by commanding the intensities and the ebb and flow of each movement.
Each muscle has hundreds and hundreds of fibers with different thicknesses and tensions – just like the strings of a concert grand piano. The intensity of the vibrations from your brain contracts and relaxes them.
If you are going to be a concert pianist of your muscles, you need to send precise frequencies to each and every muscle fiber to connect optimally with full capacity of contractions – which equals strength and velocity – AND, you need to do it consistently and to know how you did it the right way consistently.
Truly to be in charge of your muscle fibers, you need to be in charge of your brain and your emotions as well. But, how do you activate them ALL at the same time and to work with synergy? And so your very thinking doesn’t slow you down?
You can try to gain greater strength by doing just one more rep, one more set, day after day, the same way. You may or may not get where you want.
Wouldn’t it be more intelligent to learn how to be a concert pianist in a sense and be in command of ALL your frequencies and know how to strike each key with the right trajectory that could make each string or muscle fiber resonate with the greatest intensity?
Wouldn’t be more beneficial to learn how to vibrate every frequency of your being – of EVERY strength accelerator you have – of body, mind, and spirit?
CoreForce Energy http://www.coreforceenergy.com addresses these supposedly “mysterious” forces and allows you to start taking charge of your strengths and your world in more powerful ways. As an award-wining concert pianist, martial artist, and strength coach, I’ve been studying how to intensify, manipulate, to optimize, accelerate, and consistently control vibrations all my life.
(more…)
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