Hitting something hard doesn’t necessarily makes it go farther Most get hung up on how they can hit the ball farther and be more precise, instead of how they must find a way to make their body energy congruent with the precise energy trajectory that you want the ball to follow. huge difference between the ...…
Benefits of CFE Effortless Power vs Muscular Action – create mindmap photo Lesson 1 obviously creates a lot more power with lot less effort has nothing to do with follow through gives you tremendous speed without taxing your musculature and joints speed = power gives you strength at any angle – even in awkward positions ...…
Punch example 1 uses tremendous musclar power notice how it barely moves even with the tremendous impact example 2 uses precise energy trajectory relaxing doesn’t always bring strength at any angle nor the powerful quickness like an electrical slingshot might have relaxing actually creates less power – albeit less jolting energy - but you mustn’t ...…
Youre the eye of the tornado PAGE To achieve your power zenith and reach your ultimate peak performance, you must first unlock your innate powers and begin directing your mental and physical energy in new ways. If you continue to do things in the same manner you always have, you will not reach your destination. ...…
You Are Energy in Motion PAGE We are energy in motion – but we train muscularly – and expect to speak to the body with left-brain thinking which slows us down making us think behind in a language the body doesn’t understand optimallyWhat keeps you from achieving Effortless Power? idea that muscles create your strength ...…
